As a Weston A. Price Foundation (WAPF) Chapter Leader, I am always seeking out recipes, information, and tips about traditional food. Real food, nourishing food, Weston A. Price inspired food – call it what you like, but everyday I am scouring the web for the best information from all the traditional food bloggers out there. Traditional Food for Kids Healing with Food (AIP & GAPS) Section one looks at a…
Read moreYou have healthy greens growing for free, right in your backyard! Once I started adding dandelion greens to my morning smoothie, I couldn’t stop! I tried three different recipes.
Read moreWhen it comes to healthy foods, the color green is fundamental. Unfortunately, as hard as one may try, it’s just not that easy to get enough of them into your daily diet for various reasons . High quality green superfood powders and supplements are often recommended by nutritionists and can be a simple and more enjoyable way to get nutrients and minerals from healthy natural greens into your diet daily. Here…
Read moreQuality super food supplements easily provide all the health benefits of whole foods in convenient capsules and powder forms. They can provide the protein, fiber, antioxidants, vitamins, minerals and more that most diets are lacking. For some it’s easier to take a capsule, but making a smoothie can be way more fun and delicious! We have created a list of the top 10 super-food supplements that are perfect for mixing into your daily…
Read moreFive years ago, green smoothies were unheard of. Vitamix and Nutribullet were not household names. There wasn’t a juice bar on every corner and smoothie shop in every shopping plaza. Luckily, times are changing and our country is finally starting to focus on its health. Nearly everyone we know has hopped on the green smoothie train, so we’ve come up with a few ways for you to make your green…
Read moreWant a pasta dish that you can feel good about? How about pasta dish that makes you feel super!? Our ‘Superfood Spaghetti’ contains 9 superfoods and is packed with vegetarian protein from a healthy serving of gluten-free quinoa spaghetti. It is also a perfect serving of healthy fats thanks to omega-3 rich avocado, coconut oil, and walnuts. The added boost? This Superfood Spaghetti contains raw, organic, fermented oat grass, wheat…
Read moreIt’s almost spring time! Sunshine and swimsuits are right around the corner. Is your bikini body ready? To get ready for spring, Perfect Supplements is partnering up with Anytime Fitness to bring you an exciting and informational local Health Fair! Join us at the Anytime Fitness Club in Narragansett, RI on March 18, 2013. Perfect Supplements will be serving smoothies and protein bars made with Perfect Plant Protein. We will…
Read moreKristen and Paul of Perfect Supplements recently formed a team and completed the BoldrDash in September. The BoldrDash is an uphill 5K with over 20 military style obstacle courses. To complete this course, the Perfect Supplements team had to scale tall climbing walls, transport heavy objects, trek through a swamp and even slide down a massive hill. As Kristen discussed in a previous post, forming a team with a unified…
Read moreThis is the greenest smoothie that will ever come out of your blender. This delicious smoothie contains every nutritious and delicious green we could think of including spinach, kale, spirulina, chlorella, oat grass, barley grass, wheatgrass and more. Sweetened with the goodness of coconut oil and raw honey, this is a smoothie that tastes as good as it will make you feel. The Greenest Smoothie 1 1/2 cups almond milk…
Read moreAt 35% off (our biggest sale of the year) this is the Perfect time to stock up on your favorite supplements, or try something new! But if you find yourself wondering what other products we offer or why you might want to give them a try, this a guide to help you chose! Here are our top sellers, winter must haves, and employee favorites. Don’t forget, our products make great…
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