11 Collagen Recipes That Will Make Your Mouth Water and Your Body Happy {Easy Prep}

Collagen is amazing isn’t it?  It keeps your bendable parts bendable, your hair, skin and nails healthy, improves digestion, and can do so much more for the overall health of your body.  Check out all the amazing health benefits of Collagen and Gelatin here. If you are looking for some super delicious, high protein recipes then you’ve come to the right place!  The recipes below all include Perfect Hydrolyzed Collagen for an extra…

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7 Perfect Tips To Keep Your “GET HEALTHY” Resolution This Year- WITHOUT DIETING!

The Sad Truth… Statistics show the #1 New Years resolution year after year revolves around the basic idea of improving ones’ health.  Losing weight, running marathons, wearing a bikini by summer- sound familiar?  Well, statistics also show that “getting healthy” is also the #1 resolution that most will fail at.  The Happy Truth! Studies have proven the best way of making a resolution that will actually stick is to start…

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What Can You Make With Grass-Fed Bovine Gelatin? Over 35 Recipes!

If you follow a Paleo or Weston A Price diet you are most likely very familiar with some of the health benefits of  bone broth: Improve Skin Health Promote Younger, Firmer Skin Support Joint Health Improve Gut Function and Digestion Keep Excess Inflammation in Check Build and Restore Muscle Support a Healthy Metabolism Keep Appetite In Check Promote Healthy Brain Function Promote Deeper Sleep Bone Broth is nutrient dense because…

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9 Nourishing Supplements for the Keto Diet

  In our article on the Top 3 Popular Healing Diets, we introduced the Keto diet as an extremely strict, low-carb, moderate-protein and high-fat diet.   When adhering to particular diet plans with strict food restrictions many wonder if they are getting enough of the right nutrition and whether or not supplementation is necessary.   Many experts agree that it is important to focus on obtaining nutrients through what you eat,…

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Project Earth Month Blog Part 2- Mission Accomplished!

We Dubbed April Earth Month We Had Important Goals We Succeeded! Without a healthy planet it would be very unlikely to have healthy people inhabiting it.  Here at Perfect Supplements we aim to promote optimal health for people, AND our planet.  Mission Impossible?  We don’t think so!  We continue to make efforts not just in our personal lives, but also as a company. ♥ Our supplements are all natural, with no…

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The Healthiest DIY Shamrock Shake!

It’s St. Patty’s day and with of all the typically drinks to celebrate with you can add Shamrock Shake to the top of the list! Shamrock Shakes are truly delectable, but rarely clean or nutritious in any way. Shamrock Shakes from local fast food places that you may know of are usually made with animal derived ingredients and contain over 600 calories. Luckily, with this recipe you can create your own healthy DIY Shamrock Shake!…

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Our Top 10 Must Read Posts of 2016!

We’ve had an incredible year and with the support of our happy customers we were able to release our best selling new product, Perfect Hydrolyzed Collagen.  Thank you to all our followers for trusting us with your health. We strive to provide not only amazing whole food supplements, but up to date health and wellness information and the importance of a real, whole food diet through our blogs.  We like to provide…

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Perfectly Paleo High Protein Pudding

If I told you right now that you could eat this decadent, creamy, chocolatey dessert and it could strengthen your entire body would you believe it?  Much like Popeye to his spinach, this 100% natural, paleo, high protein, super healthy chocolate pudding recipe includes an important (possibly magical) key ingredient that can be added to almost any food or drink for amazing health benefits for your entire body inside and…

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How to Get Your Pumpkin Fix All Year Round [Including 9+ Healthy Pumpkin Recipes!]

Fall = Pumpkin. It’s Just Basic Math, Right? I am one of those people.  The ones who let out a little squeal when they see the “now available” image of a pumpkin latte, muffin, etc.  Sadly this season is short lived year after year.  I may or may not shed a tear when harvest time turns to winter prep.  Gone is the pumpkin and in comes the cinnamon and gingerbread.  Why do we…

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Tips and Tricks For Working With Grass Fed Gelatin + Recipes!

  Ever wanted to be a Magician? Well, Perfect Bovine Gelatin, in addition to being great for you, can also give you magical powers. It allows you to turn liquid into solid, or at least jelly like blobs! Gelatin has the cool ability to gel, thicken or set liquids. One scoop of Perfect Bovine Gelatin can gel about 16 ounces of liquid. While gelatin is not very hard to work…

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