For those of you who are unfamiliar with Resveratrol, a brief tutorial. Resveratrol is a natural compound occurring in red wine, more specifically in the skin of red grapes. This powerful antioxidant can also be found in blueberries, cranberries, peanuts, and dark chocolate. Scientific Studies at Harvard Medical School A study done by Harvard Medical School, published in March 2013, confirmed that the Resveratrol compound may be able to provide…
Read morePerfect Supplements, the makers of Perfect ResGrape Resveratrol, recently released a 3rd party analysis that shows that the supplement contains 99.7% of pure Trans-Resveratrol. What does that mean for you? Well, it means that it is probably the purest resveratrol you can find. With so many Resveratrol supplements on the market today, you may be confused as to which one you should purchase. As a smart consumer, you know that…
Read moreIn modern medicine health practitioners will typically treat an ailment with medication before treating the actual root cause of it and heart disease is no different. Known as “the silent killer” heart disease is one of the leading causes of death in the United States across all genders and ethnicities. Although genetics can play a factor, studies have shown that healthy diet and lifestyle is the MOST EFFECTIVE way to prevent heart disease, significantly more…
Read morePolyphenols are antioxidants that have been widely researched and found to have amazing health benefits. First, polyphenol antioxidants may protect the body’s cells against damage from free radicals that we are exposed to on a daily basis from radiation, cigarette smoke, pollution, etc. Second, they may reduce the risk factors of cardiovascular disease and may block the action of certain enzymes that contribute to cancer growth. And most important to…
Read moreIt’s Heart Day so why not show a little love to your heart and the hearts of all those you love. We have four tips to help you: Lower your risk of heart disease by not smoking, maintaining a healthy diet, exercising and limiting alcohol intake. Attain a healthy weight by eating lean meats, fish, whole grain breads and cereals, and 5-6 servings of fruits and vegetables every day. Try…
Read moreI guess it was bound to happen…I sprained my ankle running last week. OK, this is a self-diagnosis because I avoid Dr.’s offices (who has the time?) Nevertheless, my ankle is burning and aching and VERY swollen. What happened? It was raining outside so I decided to wear my old sneakers. Luckily, my sister-in-law is a physical therapist. She told me that the swelling in my ankle should go away…
Read moreAs they approach retirement age, many baby boomers are very concerned about the health care systems’ ever-changing rules and rising costs. As a result these older folks are interested in disease prevention, maintaining any good health that they may enjoy, and saving money. The cost-conscious baby boomers are turning to dietary supplements to boost their immune systems and prevent disease. One of the more popular supplements being recommended by…
Read moreWe are used to it by now; super foods used for supplements usually come from a far away place that we will probably never visit. But did you know that there is a beautiful robust fruit that grows right here in the Southeastern United States? It is the Muscadine Grape, and it has been used to make delicious jellies, jams and wine. It’s a Tough Grape If you…
Read moreCan Perfect Supplements help you feel like a Super Hero? Maybe…let’s review the characteristics of a Super Hero. They feel stronger, live longer, and are on a mission to save the world. Maybe we can help. Heres how. Super Heroes need Super Food. Just like Popeye and his spinach. Hippocrates proclaimed, “Let your food be your medicine, and your medicine be your food.” What we are talking about is…Super Foods!…
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