Magnesium is the 4th most abundant mineral in your body and is a necessary co-factor for hundreds of enzymes. There are three main culprits for modern day magnesium deficiency: stress, prescription medications, and fluoride. The World Health Organization reports that approximately 75% of the US population is deficient in magnesium. This is NOT the case for calcium. Our modern diet contains plenty of calcium, and products that are fortified with calcium cover our grocery store shelves. The imbalance between calcium consumption and magnesium can be quite harmful, as these two minerals are supposed to be consumed at a 1:1 ratio. If you have too much calcium and not enough magnesium in your body, your muscles will tend to spasm, and this can be particularly detrimental to your heart health. Magnesium supplementation can promote the health of many areas of your body including bones, muscle and nerves, and blood sugar. For more information on the health benefits of magnesium and how to tell if you are deficient visit here.

Ancient Minerals Magnesium is sourced from deep beneath the earth in Northern Europe. It contains the purest form of magnesium drawn from 2000 meters below the seabed of the European Permian Basin which stretches from the east coast of England to northern Poland. This quote taken from the producers of Ancient Minerals Brand’s website reflects their company philosophy:

“Throughout history we have evolved with our natural surroundings to develop the innate ability to self -regulate & thrive. And while we cannot undo the drastic changes we’ve wreaked upon our world – put the toxins back in the factories, or slow down the pace of modern life – we do have the potential to launch our very own personal revolution.”

Ancient Minerals Magnesium source is not synthetic and originates directly from earth. They provide the most natural and potent form of magnesium possible and take great care to provide pristine products that mimic the natural forms we have depended upon throughout the years.


Ancient Minerals Magnesium Bath Flakes – 6.5 lbs.

Dissolved in warm water, Ancient Minerals Magnesium Bath Flakes provide the user with a medicinal bath of cell-restoring, highly soluble magnesium chloride. These bath flakes contain nothing but raw magnesium chloride and other trace minerals drawn from the Ancient Zechstein Seabed in Northern Europe. Ancient Minerals Magnesium Bath Flakes bypass the gastrointestinal tract for convenient, rapid absorption into the cells.

Dosage and Suggested Use:

  • Body soaks- dissolve one full pouch (1-3 cups) of the magnesium flakes into warm water (about 101°F – 103°F) and soak for 30 minutes or more.
  • Foot soaks- simply dissolve 1-3 cups of the magnesium flakes into warm water (about 101°F – 103°F) and soak for 30 minutes or more.
  • One cup contains approximately 15g elemental magnesium.

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Ancient Minerals Magnesium Bath Flakes – 1.65 lbs.

Dissolved in warm water, Ancient Minerals Magnesium Bath Flakes provide the user with a medicinal bath of cell-restoring, highly soluble magnesium chloride. These bath flakes contain nothing but raw magnesium chloride and other trace minerals drawn from the Ancient Zechstein Seabed in Northern Europe. Ancient Minerals Magnesium Bath Flakes bypass the gastrointestinal tract for convenient, rapid absorption into the cells.

Dosage and Suggested Use:

  • Body soaks- dissolve one full pouch (1-3 cups) of the magnesium flakes into warm water (about 101°F – 103°F) and soak for 30 minutes or more.
  • Foot soaks- simply dissolve 1-3 cups of the magnesium flakes into warm water (about 101°F – 103°F) and soak for 30 minutes or more.
  • One cup contains approximately 15g elemental magnesium.

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Ancient Minerals Magnesium Gel- 8oz

Ancient Minerals Magnesium Gel is a concentrated transdermal magnesium mineral supplement that combines the healing power of magnesium chloride with biologically active, certified organic aloe vera extract. This ultra absorbable gel contains only pure, raw magnesium chloride and other trace minerals drawn from the Ancient Zechstein Seabed in Northern Europe. Due to its smooth gel composition and relaxing properties, Ancient Minerals Magnesium Gel Plus is a favorite for use as massage oil.

Dosage and Suggested Use:

  • Apply desired amount into a cupped hand and rub into the skin thoroughly
  • Repeat as needed re-covering any areas needing special attention.
  • Ancient Minerals Magnesium Gel is a unique formulation designed to remain hydrated on the skin rather than fully absorbed. If the magnesium gel begins to dry up during extended use, wet your hands slightly and rub your skin to rehydrate. Most users of magnesium gel choose to rinse or wipe off the skin with a moist towel after 20 minutes of use.
  • One teaspoon contains approximately 500 mg of elemental magnesium.

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Ancient Minerals Magnesium Lotion- 8 oz

Ancient Minerals Magnesium Lotion is designed to deliver magnesium through the skin, directly to the cells. Pure magnesium oil may occasionally cause irritation to those who are highly sensitive, which is why Ancient Minerals developed their gentle yet powerful magnesium lotion. Due to its gentle nature, Ancient Minerals Magnesium Lotion is ideal for children and sensitive individuals. Rich in organic plant moisturizers including coconut oil and shea butter, this lotion soothes and hydrates without leaving your skin feeling greasy.

Dosage and Suggested Use:

  • Apply desired amount into cupped hands and rub into the skin thoroughly.
  • Repeat as needed, re-covering any areas needing special attention.
  • Ancient Minerals Magnesium Lotion is best applied to clean skin.
  • One teaspoon contains approximately 185mg elemental magnesium.

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Ancient Mineral Magnesium Oil- 8oz

Ancient Minerals Magnesium Oil is a concentrated transdermal magnesium mineral supplement. This ultra absorbable magnesium oil contains only pure, raw magnesium chloride and other trace minerals drawn from the Ancient Zechstein Seabed in Northern Europe. Ancient Minerals Magnesium oil bypasses the gastrointestinal tract for convenient, rapid absorption into the cells

Dosage and Suggested Use:

  • Apply magnesium oil to the skin using the fine-mist spray bottle provided. To limit over-spray, dispense 1-3 sprays into a cupped hand and rub into the skin thoroughly.
  • For best results, apply magnesium liberally to arms and legs to ensure a large enough surface area for your absorption.
  • If you experience some slight skin irritation, dilute Ancient Minerals Magnesium Oil with 1 part water to make a 50% strength solution.
  • Eight sprays deliver approximately 100 mg of elemental magnesium onto the skin.

Please Note: After application, you may notice a slight salt-like mineral residue remaining when the solution dries. This is normal, especially in dry climates or heated indoor areas, and varies with the amount of magnesium applied at one time as well as skin type. If you would like to avoid this mineral residue, simply apply magnesium oil 20 minutes prior to showering each day. After 20 minutes, the majority of the magnesium ions will have been absorbed and you may rinse the solution off during normal showering or bathing. Alternatively, you can wipe the residue off with a damp washcloth. 

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