Quality super food supplements easily provide all the health benefits of whole foods in convenient capsules and powder forms. They can provide the protein, fiber, antioxidants, vitamins, minerals and more that most diets are lacking. For some it’s easier to take a capsule, but making a smoothie can be way more fun and delicious! We have created a list of the top 10 super-food supplements that are perfect for mixing into your daily shakes and smoothies. Also, for inspirations you can find some amazing smoothie recipes on our Pinterest page here.
#1 HYDROLYZED COLLAGEN
Collagen is the most abundant protein in the human body and plays a key role in numerous bodily functions. Yes, Collagen is important for healthy and youthful looking skin, but collagen’s health benefits are not just skin deep. Hydrolyzed Collagen can support joint health, improve gut function and digestion, keep excess inflammation in check, build and restore muscle, support a healthy metabolism, promote healthy brain function, promote a deeper sleep, etc… While we love bone broth, it can sometimes be hard to work enough bone broth into your diet. Perfect Hydrolyzed Collagen allows you to easily get the nutrients of collagen via an all natural, Brazilian pasture raised and grass-fed source. One 11 gram serving of has over 10 grams of protein and no sugar, fat or carbs.
#2 PLANT PROTEIN
Plant Protein is an ideal blend of hemp, mushroom, and brown rice protein enhanced with enzymes and probiotics. Vegetarian protein powders are easily digestible and perfect for building and maintaining lean muscle mass. Perfect Plant Protein is USDA Certified Organic, gluten-free, non-GMO, and contains zero artificial ingredients. This vegetarian protein powder contains an immune system enhancing blend of super food mushrooms including Reishi, King Trumpet, Lion’s Mane, Cordyceps, Turkey Tail, Shiitake and Maitake.
#3 COCONUT OIL
Coconut Oil is great for adding natural flavor, sweetness, and essential fatty acids to shakes and smoothies. Coconut Oil can help maintain healthy cholesterol levels and Glucose Levels. It can promote weight loss, relieve Stress, moisturize skin and promote healthy digestion. Perfect Coconut Oil is made from only the freshest coconuts which have never been bleached, deodorized, or refined. Using organic coconuts that are grown without fertilizers, pesticides, or herbicides we created a Coconut Oil that is pure, extra-virgin, cold pressed and completely organic.
#4 CHIA SEEDS
Chia seeds are an easy and enjoyable way to add dietary fiber and healthy omega’s 3 and 6 to your diet. Chia seeds are also an excellent source of easily digestible plant based protein. Chia seeds promote healthy blood sugar levels, digestive health, brain health, and healthy weight loss. Garden of Life Raw Organic Chia seeds are sustainably grown and harvested on organic farms in the United States.
#5 ACAI POWDER
Acai is one of the highest rated antioxidant fruits in the world and has been named the #1 super-food. For this reason, we believe Acai is perfect just the way it is. Perect Acai Powder contains 100% pure, USDA Organic, freeze dried Acai Berry. Perfect Acai never contains binders, fillers, added sugar or any other artificial ingredients. Add Perfect Acai to smoothies and shakes for an all natural antioxidant boost.
#6 AQUATIC GREENS
Aquatic Greens Powder is the perfect 50/50 combination of 100% pure, USDA Organic and Fair-Trade Certified Spirulina and Chlorella, two highly nutritious microscopic, freshwater, algae. Both of these super-food plants have been widely used to supplement diets for centuries. To make the nutrients in Chlorella more digestible, Perfect Aquatic Greens contains only “Broken Cell Wall” Chlorella. Perfect Aquatic Greens is the perfect way to add vegetarian protein to your protein shakes and green smoothies.
#7 THREE GRASS BLEND
3 Grass Blend Powder is the perfect combination of Barley Grass, Oat Grass and Wheatgrass. All three super grasses have been fermented for optimum nutritive value. This ideal blend is an excellent source of protein, calcium, iron, vitamins, minerals, and 8 essential amino acids. Perfect 3 Grass Blend is USDA Certified Organic, Kosher, vegan, non-GMO and even gluten-free, making it a wonderful addition to any green smoothie.
#8 FERMENTED KALE
Kale is one of the most nutrient dense vegetables in the world! Not only is it packed with vitamins, minerals, protein, and fiber, but Kale can promote detoxification, weight loss, healthy skin, hair, nails and eyes, and can boost the immune system. Like all foods, kale can be made even more nutrient dense with fermentation. Perfect Fermented Kale is simply one of nature’s greatest superfoods fermented for optimum nutrient value and digestibly.
The Baobab tree is known throughout Africa as “The Tree of Life.”The fruits of the Baobab tree have been praised for centuries due to their high nutritional content. Rich with Antioxidants, Iron, Potassium, Magnesium, Calcium and Fiber. Baobab also has a Prebiotic Effect of Builds More “Good” Bacteria and lowering the PH levels in the Intestines. Limitless Baobab Powder is not pasteurized, heat extracted, freeze dried, extracted or concentrated, which allows all of the precious nutrients to stay perfectly intact.
#10 VITAMIN C POWDER
Vitamin C Powder supplements combine the richest sources of whole food vitamin C into a super concentrated powder. A complete source of vitamin C will support a healthy response to bodily stress and boost your immune system. Catie’s 100% natural Whole Food Vitamin C or MegaFood Daily C-Protect are quality Vitamin C powders you can add to a variety of shakes, smoothies and juices.