Celebrating Spring and Earth Day
Marjory Wenworth’s beautiful poem called Spring. Time for planting pea pods. Great vegetable planting resource guide. Earth day activities.
Read more24 Last Minute Local & Healthy Gift Ideas
The Perfect Supplements family loves supporting our local economy. Here are dozens of last minute ideas, from unique art work to rock climbing.
Read moreIt’s Jack-O-Lantern Time!
It’s October 16th which means that Halloween is just a few weeks away! We’ve got some very spooky weather in Rhode Island today. The sky is grey and dreary in stark contrast against the fluorescent orange leaves and it’s definitely got me in the mood for Halloween! Do you know what you are being for Halloween this year? Pinterest is a great place to find costume ideas and it’s also…
Read more10 Healthy Activities for Fall
Fall is at its glorious peak here in the Northeast- the air is crisp, the leaves are brilliant, and the harvest is bountiful. With so much beauty and so many opportunities for fall fun, it’s easy to make the most of this season. I had the wonderful opportunity to spend this past weekend in one New England’s most quintessential fall towns: Woodstock, Vermont! We spent the weekend hiking Mt. Tom,…
Read moreDo You Know What GMO Stands For?
Many people have started to avoid GMOs due to lack of scientific evidence regarding their safety. In wake of the rising trend, Jimmy Kimmel took to the streets to ask people a simple question: What does GMO stand for? GMOs are genetically modified organisms and they are found in the food we eat the products we use. Evidence suggests that genetically modified foods may be bad for our health and…
Read moreFavorite Resources from the Weston A. Price Conference
Perfect Supplements enjoyed our weekend sponsoring the Weston A. Price Regional Conference in Massachusetts. We received a wealth of information. Here is a list of our favorite resources from the show.
Read moreThe Farmers Markets of the Future
When people come to the realization that our modern food system simply is not healthy, they want to find food that is as close to nature as possible- sustainably grown and harvested by a farmer that they trust. Even if you live in a state where local food is hard to find, you may have noticed the increase in farmers markets in your area in recent years. The Farm to…
Read morePerfect Supplements is Proud to Sponsor the 2014 Wise Traditions Regional Conference
Last year, Perfect Supplements had a blast at the 2013 Wise Traditions International Conference that we helped sponsor in Atlanta, GA. We made a ton of new friends, got to try some AMAZING natural products, and last but definitely not least, we got to hear renowned doctors, scientists, farmers, and activists speak about the topics and causes that we care about the most. This year, Perfect Supplements is proud to…
Read moreEco-Friendly Foodie Adventures in Central Vermont
I had the wonderful pleasure of spending this past weekend Woodstock, VT. Did you know that Vermont is rated the best state for eating local and organic food? Earlier this year, a small non-profit organization tallied the number of farmer’s markets, CSAs, food hubs, and farm-to-school programs per state. The first three categories were then divided per 100,000 residents. Farmers markets and CSAs were weighted at 30 percent each, while…
Read moreGluten-Free Almond Flour Shortcake Recipe – It’s Strawberry Season!
I love summer time and fresh picked strawberries! Here’s a gluten-free almond flour shortcake recipe to properly enjoy all those strawberries.
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