This past weekend, Perfect Supplements had the amazing pleasure of sponsoring the 14th Annual Wise Traditions Conference in Atlanta, Georgia. We met so many amazing doctors, scientists, farmers, activists and wellness junkies like ourselves. We are the real food movement and we will not be stopped until small farms are safe and there are whole, local, organic foods back on America’s plate. Perfect Supplements feels so incredibly blessed to have…
Read moreI’ve recently been exercising with a strength and conditioning coach and I’m absolutely obsessed with all of functional movement training that I am learning. Just as the mesh between new age scientific research and traditional understanding of the human body proves its effectiveness, so do the results! Take CrossFit or Parkour for example; ever changing workouts, muscle confusion, attention to a clean and traditional diet, and most importantly – AMAZING…
Read more#1 – Get a Gym Membership My gym membership is one of the top 3 investments I’ve made for my health. Upon finding out that years of horseback riding was damaging my spine, I had to take a hiatus and find a new way to exercise. Now that I have my membership, I work out for an hour and a half at least 4 times per week. Joining a gym…
Read moreIf you feel like you’ve tried every trick in the book, and you still haven’t been able to lose that stubborn abdominal fat, you may wish to consider these 5 unconventional tips for a flat stomach. In this article, I’ll explain how these uncommon tips may help you finally achieve the stomach that you’ve been working for. Stop Dieting – Counting calories has NEVER worked for me. Instead of counting…
Read moreThe Best Supplements for Athletes – Part I Cordyceps is an all natural supplement used by endurance athletes everywhere. Swimmers, runners, cyclists, triathletes and even mountain climbers have all used Cordyceps with immense success. Cordyceps is very popular with athletes because it has been used for centuries to increase energy, endurance, and oxygen capacity. These three health benefits, along with numerous others, are the reason that Cordyceps is perfect for…
Read moreThis past Monday, Perfect Supplements teamed up with Anytime Fitness (Narragansett, RI) to put on a local health fair. Perfect Supplements served protein shakes and bars alongside local chefs, masseuses, and holistic health care professionals. The turn out was great! Although the shakes made with Perfect Plant Protein were a hit, the protein bars were a grand slam! We were even asked if we sold the homemade bars in the online…
Read morePerfect Supplements receives many inquiries as to why we do not sell whey and soy protein powders. Well, we have a few reasons. Here at Perfect Supplements, we believe in rigorous research and providing our customers with the safest and most effective products. Here is what we have discovered about the safety of whey and soy protein supplements. The Negative Effects of Whey Protein Whey protein is a dairy by-product,…
Read moreIt’s almost spring time! Sunshine and swimsuits are right around the corner. Is your bikini body ready? To get ready for spring, Perfect Supplements is partnering up with Anytime Fitness to bring you an exciting and informational local Health Fair! Join us at the Anytime Fitness Club in Narragansett, RI on March 18, 2013. Perfect Supplements will be serving smoothies and protein bars made with Perfect Plant Protein. We will…
Read moreKristen and Paul of Perfect Supplements recently formed a team and completed the BoldrDash in September. The BoldrDash is an uphill 5K with over 20 military style obstacle courses. To complete this course, the Perfect Supplements team had to scale tall climbing walls, transport heavy objects, trek through a swamp and even slide down a massive hill. As Kristen discussed in a previous post, forming a team with a unified…
Read morePerfect Supplements proudly sponsors The Leukemia and Lymphoma Society (LLS) by donating a Kindle Fire to raffle off. The Kindle Fire is an e-reader with built-in Wi-Fi for web, movies, apps, games and more. Last year I trained and ran a marathon with my sister, Kara Lau. We raised money for the American Cancer Society and Perfect Supplements matched every donation. This year Kara is training for another marathon with…
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