Finding, Instilling, and Expressing Gratitude

  Finding Gratitude Sometimes it can be hard to find reasons to be grateful.  With the many stressors in life of varying degrees, it is very important to be able to find things to appreciate, no matter how trivial they may seem.   This process can help you find new perspectives in life, and increase your overall level of happiness.  These articles from Food Loves Writing and Mind Body Green explain it perfectly: For…

Read more

#GivingTuesday – Preserving Farmland – You Can Help!

Every holiday season, the Perfect Supplements’ family likes to celebrate our thankfulness with a large annual donation to a variety of charitable organizations that share Our Values of protecting people and planet. This year we are celebrating the beautiful Pioneer Valley in Western Massachusetts, the new home of Perfect Supplements (and our family). Pioneer Valley is bordered by the Berkshire Mountains to the west and the Eastern Massachusetts mountain range. The…

Read more

A Thank You to My Child’s Teacher …

  There are quite a few things in my life I am lucky enough to be grateful for, but one thing I appreciate every single day is the Waldorf inspired home daycare center my youngest daughter attends.  Her experience there is nothing short of magical.    She is 3 and she is learning how to grow her own food.  She is 3 and she knows where her food comes from. …

Read more

Project Earth Month Blog Part 2- Mission Accomplished!

We Dubbed April Earth Month We Had Important Goals We Succeeded! Without a healthy planet it would be very unlikely to have healthy people inhabiting it.  Here at Perfect Supplements we aim to promote optimal health for people, AND our planet.  Mission Impossible?  We don’t think so!  We continue to make efforts not just in our personal lives, but also as a company. ♥ Our supplements are all natural, with no…

Read more

Tree Huggers Unite! Let’s Make Earth Day 2017 An Earth MONTH Celebration

 Planting the Seed – The First Earth Day “. . . on April 22, 1970, Earth Day was held, one of the most remarkable happenings in the history of democracy. . . ”  -American Heritage Magazine, October 1993 Once upon a time politicians basically ignored the state of our environment.  In the midst of the Vietnam War senator Gaylord Nelson and others were worrying about many other things, but one…

Read more

Decrease Your Risk of A Heart Attack by 89% by Following These 4 Simple Steps [Drug Free, All Natural]

The month of love is here!  February is typically associated with candies, cards and super expensive dates but it is also known as National Heart Month for this important reason:  Heart Disease Awareness & Prevention! So love yourself this February by becoming informed. Spread the love to family and friends with the awareness of things everyone should know- Major Risk Factors & Early Indicators of Possible Heart Disease, Symptoms of Heart Attack, Stroke,…

Read more

Our Top 10 Must Read Posts of 2016!

We’ve had an incredible year and with the support of our happy customers we were able to release our best selling new product, Perfect Hydrolyzed Collagen.  Thank you to all our followers for trusting us with your health. We strive to provide not only amazing whole food supplements, but up to date health and wellness information and the importance of a real, whole food diet through our blogs.  We like to provide…

Read more

YOU Shared Your Love of Nature, WE Donated $1,000 #GivingTuesday

#GivingTuesday Wrap-Up Last month at Perfect Supplements, we really enjoyed all the beautiful photos our fellow nature-lovers shared on social media with the #PerfectNatureShare. “Thank you!” for supporting our #GivingTuesday photo drive. If you’ve been following our posts, you know that Perfect Supplements promised to donate $5 to Audubon Society of RI for every nature photo shared.   Here are a few of our favorites …  $1,000.00 Donation to Nature…

Read more

YOU Share YOUR Love of Nature and WE Donate to Protect Nature #GivingTuesday

Are You a Nature Freak Like Me?  Do you love to spend time in nature snapping photographs? It’s one of my favorite pastimes. All the photos in the featured picture above were taken by me! I am constantly dragging my family out hiking and sight seeing, all over the world. Now is your chance to support environmental organizations simply by sharing your love of nature on any social media account….

Read more

Real Mom Bloggers W/ Real Good Advice

“Those Days” When Mother’s Day weekend approaches does anyone else get anxious?  I sometimes consider the day as a reminder of how good of a mother I have been throughout the year.  So every reason for any mother’s guilt that I have had over the past year is remembered. The day the Nanny walked in and I had to rush out to be on time for work in the middle of my completely naked 2…

Read more