Health World Terminology 101

Welcome to the Perfect Supplements Health Terminology Reference Guide!  Have you ever had a conversation with someone who is extremely enthusiastic and you really just do not understand what in the world they are talking about?  Did all the long words, abbreviations, and acronyms make you feel confused and a little awkward to be nodding and agreeing with? I recently discussed health topics with someone  who was not afraid to tell me I was talking…

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Perfectly Interesting Health News – June Edition

Sit Back, Relax, and Get Ready to Get Informed Welcome to the June 2015 collection of Perfectly Interesting Health News! Each month we gather the most interesting health and wellness news, condense it, and share it with you!  We always include articles worth reading, petitions worth signing, books worth reading, documentaries and podcasts worth watching and of course delicious recipes worth eating.  This month’s edition includes updates on the war against GMOs,…

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Perfectly Interesting Health News – Get Ready for Summer – May 2015

Welcome to the May 2015 collection of Perfectly Interesting News! Each month we are going to gather the most interesting health and wellness articles, petitions worth signing, blogs, books, and podcasts worth checking out! This month’s edition includes updates on the war against GMOs , dental health info, all natural summer safety precautions, delicious recipes and more!  Enjoy! Articles Worth Reading Big in health news this month is the outpouring of…

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Perfectly Interesting News – The Best Health, Nutrition, and Wellness Tips from March 2015

Welcome to the March 2015 collection of Perfectly Interesting News! Each month, we are going to gather the most interesting health and wellness news, petitions worth signing, and blogs, books, and podcasts worth checking out! Articles Worth Reading How Much is the Health of Our Children Worth? Is sugar packed soda and fluorescent orange processed cheese good for our children? Obviously not- so why are nutritionists and registered dietitians endorsing…

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Do You Know What GMO Stands For?

Many people have started to avoid GMOs due to lack of scientific evidence regarding their safety. In wake of the rising trend, Jimmy Kimmel took to the streets to ask people a simple question: What does GMO stand for? GMOs are genetically modified organisms and they are found in the food we eat the products we use. Evidence suggests that genetically modified foods may be bad for our health and…

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TGIF! Here’s 3 More Reasons to Be Happy

What’s better than a warm, sunny day in New England? Spring is the time of year when everything and everyone seems to come alive. Fridays are the start to your relaxing, or perhaps adventurous, Spring weekend. If a warm Friday afternoon wasn’t enough reason to smile, we are here to give you three more! 1. Vermont Senate Approves GMO Labeling Bill The Vermont Senate has recently approved a bill that…

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The 10 Worst Industrial Food Ingredients

In particular, there are two categories that we will explore. First, there are toxic chemicals manufactured in laboratories that have no business in our food whatsoever; chemicals are not food. Second, there are ingredients, derived from plants, that go through so many unnatural processes that they no longer provide any nutritional value/fuel.

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Top Ten Simple Steps to Perfect Health & Wellness

We are kicking off our Simple Steps to Perfect Health & Wellness Series with a short list of basics that will be expanded on throughout the program. We recognize the benefit of increased energy from making simple healthy choices every day. This list can be used as a guide for those decisions.

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Grass-Fed Milk Heads Main Stream

Perfect Supplements is located in Rhode Island where raw milk is, unfortunately, illegal. Though many consumers in Rhode Island recognize the benefits of raw grass-fed milk, our local farmers generally choose not to sell the “illegal” product due to the risk of losing their farms. Lucky for us, Organic Valley has recently released a minimally processed grass-fed whole milk called ‘Grassmilk‘ and it should be hitting a Whole Foods near…

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