Decrease Your Risk of A Heart Attack by 89% by Following These 4 Simple Steps [Drug Free, All Natural]

  /   Posted in: Avoiding Toxins, Community Support, Coupons & Giveaways, Detox and Cleanse, Dietary Supplements, Fitness & Exercise, GMO Awareness, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Simple Steps Series   /   Tagged: , , ,

The month of love is here!  February is typically associated with candies, cards and super expensive dates but it is also known as National Heart Month for this important reason:  Heart Disease Awareness & Prevention! So love yourself this February by becoming informed. Spread the love to family and friends with the awareness of things everyone should know- Major Risk Factors & Early Indicators of Possible Heart Disease, Symptoms of Heart Attack, Stroke,…

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Tips and Tricks For Working With Grass-Fed Bovine Gelatin

  /   Posted in: Dietary Supplements, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Paleo, Recipes   /   Tagged: , , , , ,

    Ever wanted to be a Magician? Well, Perfect Bovine Gelatin, in addition to being great for you, can also give you magical powers. It allows you to turn liquid into solid, or at least jelly like blobs! Gelatin has the cool ability to gel, thicken or set liquids. One scoop of Perfect Bovine Gelatin can gel about 16 ounces of liquid. While gelatin is not very hard to…

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Favorite Podcasts: Health & Wellness, Fitness & Nutrition

  /   Posted in: Dietary Supplements, Fitness & Exercise, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Paleo, Recipes, Weight Loss   /   Tagged: , , , , , , , ,

Have you hopped on the podcast bandwagon yet? If not, it doesn’t cost you anything to try it out and see if you like it. This is a super easy way to learn new things, and stay up to date on topics you are interested in … such as … Health & Wellness! I Heart Health Podcasts If you are a health-nut like me, maybe you can never get enough…

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Eliminating Malnutrition and Food Waste with AmpleHarvest.org

  /   Posted in: Community Support, Environment & Farms, Health and Wellness News, Healthy Food   /   Tagged: ,

Perfect Supplements is delighted to be partnering with AmpleHarvest.org to help eliminate malnutrition and food waste in communities across America. Our 2015 annual charitable donation of $5000.00 will help AmpleHarvest.org get the word out about their brilliant solution to prevent food waste and hunger. Their simple, yet effective, approach involves bringing two important communities together … small farmers with excess produce, and their local food banks who can now provide…

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8 Health Issues You Could Diagnosis Today, Just By Looking At Your Nails

  /   Posted in: Health and Wellness News, Helpful Tips   /   Tagged: , , , , , , , , ,

  During a typical day how often do you use your hands?  Opening things, closing things, typing, etc. More importantly, how often do you take a good long look at your fingernails and think about how they might differ from the person’s next to you? A bit of anatomy and history:  Hippocrates, father of clinical medicine, said fingernails reveal both outer and inner health conditions.  Today’s doctors agree and say as a general rule “90%…

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Diet and Exercise, Without This Ingredient, Will NOT Result in Sustainable Weight Loss [New Study]

  /   Posted in: Fitness & Exercise, Health and Wellness News, Healthy Activities, Helpful Tips, Weight Loss   /   Tagged: , , , ,

We’ve been told time and time again that the key to weight loss is very simple… Consume Less Calories Than You Burn It’s simple math we are told.  Create a calorie deficit. If you burn 2,000 calories and consume only 1,500 calories a day, your body will need to burn 500 calories of stored fat.  Boom you are losing weight. Want to lose more weight?  Either increase your exercise (increasing the amount of calories…

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Perfectly Interesting Health News Best of 2015 [Fall]

  /   Posted in: Avoiding Toxins, Book Reviews, Detox and Cleanse, Dietary Supplements, Fitness & Exercise, GMO Awareness, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Recipes   /   Tagged: , , , , , ,

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Fall editions for the year 2015 as well as our most popular blogs.  Click the title links to bring to you directly to the articles for all our best health…

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Perfectly Interesting Health News Best of 2015 [Summer]

  /   Posted in: Avoiding Toxins, Book Reviews, Detox and Cleanse, GMO Awareness, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Recipes   /   Tagged: , , ,

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Summer editions as well as our most popular blogs. Click the title links to bring to you directly to the articles for more details of our best health and wellness news…

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Perfectly Interesting Health News – Best of Spring 2015

  /   Posted in: Avoiding Toxins, Book Reviews, Detox and Cleanse, Dietary Supplements, GMO Awareness, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Paleo, Recipes   /   Tagged: , ,

We started our Perfectly Interesting Health News Series in March of 2015 to keep our readers informed and inspired by providing the most interesting and up-to-date health news, literature and recipes in one convenient blog.  Here is a summary of our Spring editions for the year 2015 as well as our most popular blogs of the month. Click the title links to bring to you directly to the articles for all…

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Resolutions & Detox Recipes: Perfectly Interesting Health News December

  /   Posted in: Avoiding Toxins, Detox and Cleanse, Dietary Supplements, Fitness & Exercise, GMO Awareness, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Recipes, Shakes & Smoothies, Weight Loss   /   Tagged:

Welcome to the December issue of Perfectly Interesting Health News.  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This month we have – Tips on making and keeping successful New Year resolutions A must watch new movie Great recommended books Positive GMO and other news updates Information to help you safely detox after all the holiday “eatabrations” This is the last edition of 2015 and will…

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