Thankfulness & Leftover Recipes – Perfectly Interesting Health News – November

Welcome to the November issue of Perfectly Interesting Health News.  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This edition includes a cornucopia of great topics like – Tips on how to avoid overeating during the holiday season Some great ideas on what to do with those Thanksgiving leftovers Businesses impacting the health world with innovative ideas and products (great gift ideas?) Inspirational articles on gratitude Recommended…

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Healthy Halloween – Perfectly Interesting Health News – October

Welcome to the October issue of Perfectly Interesting Health News!  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This edition includes GMO updates, the importance of buying organic and how to do it on a budget, why you might want to paint your pumpkins blue this year, and suggestions for staying safe and having fun this Halloween! Persistence Pays Every month we are…

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Seasonal Recipes & Documentaries: Perfectly Interesting Health News – September

Welcome to the September 2015 collection of Perfectly Interesting Health News!  Each month we gather interesting health and wellness news, condense it, and share it with our lovely readers. This month marks the beginning of autumn, likely the most beautiful (and my favorite) time of the year here on the east coast.   In this edition of perfectly interesting news we have addressed the topic of food deserts (keep reading for an explanation of…

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Boost Your Immunity – Because Kids Are Gross

Have you ever referred to children as little petri dishes?  I have because in a way they are.   Most children under five do not know how to blow their nose, use a tissue, clear their throats, or remember to wash their hands. All of their germ spreading gunk ends up on their faces, hands, and whatever they touch (which has no limits at this age). Germs can spread like wildfire with young children, and their brand…

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Back to School Edition – Perfectly Interesting Health News – August

Welcome to the August 2015 collection of Perfectly Interesting Health News! Each month we gather interesting health and wellness news, condense it, and share it with you!  To celebrate the new school year, this month’s edition includes dozens of school lunch ideas, as well as tips on how to boost immunity and avoid toxic school supplies. We also have the latest GMO news, and some book and documentary recommendations. Enjoy!…

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The Human Microbiome: Gut Flora and Your Health

Have you noticed the terms microbiome and gut flora around a lot lately?  This is an exciting topic because more and more scientific research is linking these little organisms to the some big health issues. We would like to answer these 4 questions for you…What is a microbiome?  How does the microbiome of the gut (aka gut flora) affect major health issues?  How do I tell if I have an unhealthy gut flora?  How do…

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Summer Recipes & Paleo Books – Perfectly Interesting Health News – July

Welcome to the July 2015 collection of Perfectly Interesting Health News! Each month we gather interesting health and wellness news, condense it, and share it with you!  This month’s edition includes updates on the war against GMOs, information on the D.A.R.K act, Paleo book recommendations, exercise tips and some delicious recipes to celebrate fun holidays in August! GMO Update- Power to the People! More companies are recognizing the growing demands of…

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Health World Terminology 101

Welcome to the Perfect Supplements Health Terminology Reference Guide!  Have you ever had a conversation with someone who is extremely enthusiastic and you really just do not understand what in the world they are talking about?  Did all the long words, abbreviations, and acronyms make you feel confused and a little awkward to be nodding and agreeing with? I recently discussed health topics with someone  who was not afraid to tell me I was talking…

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Perfectly Interesting Health News – June Edition

Sit Back, Relax, and Get Ready to Get Informed Welcome to the June 2015 collection of Perfectly Interesting Health News! Each month we gather the most interesting health and wellness news, condense it, and share it with you!  We always include articles worth reading, petitions worth signing, books worth reading, documentaries and podcasts worth watching and of course delicious recipes worth eating.  This month’s edition includes updates on the war against GMOs,…

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Real Food for Rookies – A Book Review

Real Food for Rookies is a revised and updated version of Kelly the Kitchen Kop’s first successful book: The Real Food Ingredient Guide. Kelly dedicated this book to her mother, who lovingly created happy memories of cooking real food together.  This book is easy to read with tons of helpful information, inspirational quotes, and humorous images that made me laugh out loud! Five Key Things I Learned from Reading Real Food For Rookies: What real food actually…

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