Here at Perfect Supplements there is no question or doubt in our minds that harmful chemicals should be actively avoided as much as possible in the things that we put in, around and/or on our bodies. All-natural is always the best, safest, and most beneficial for the body- heck it’s our company tagline! There are many reasons why we advocate against the use of various chemicals in and on our…
Read moreSaint Patrick’s Day is a holiday that most will celebrate with green, green, green everything green! However, does that mean it is necessary to whip out the chemically clad foods and harmful green food dyes? Say it with me … NO! Here are nine naturally green and nourishing recipes for you to celebrate St. Patrick’s Day with…that your body will celebrate as well! Which one will be your favorite?…
Read moreIf I say smoothies you probably think of lying by the beach, hanging with friends by the pool and long summer days. Well, today we are here to shatter your grip on reality, rock your world, and make you question everything you ever learned when you spent 8 years getting a PhD in Smoothie Sciences… Hot Smoothies Are a Thing and They Are Delicious! If we can have hot yoga,…
Read morePerfect Supplements is delighted to be sponsoring our 4th Wise Traditions Conference this November, in Baltimore MD. These symposiums offer so much; education from experts, socialization with like-minded folks, a-maz-ing food (truly world class), and great exhibitors. If you have the opportunity to attend … don’t miss it! EARLY BIRD SPECIAL: Register by September 20th Save $50! Great Speakers As always, this year’s convention will include informative presentations from Weston A. Price…
Read moreFall = Pumpkin. It’s Just Basic Math, Right? I am one of those people. The one who lets out a little squeal when they see- “pumpkin flavor now available!” Sadly this seasonal flavor can be short lived. All too soon out goes the pumpkin and in comes the cinnamon and gingerbread. Why do we do this to ourselves fellow Pumpkin flavor enthusiasts when we can, with a little effort, keep some…
Read moreHomemade Apple Cinnamon Donuts – With A Healthy Twist! It’s no surprise that in a world that moves as quickly as ours, we thrive off of grab and go meals! Especially when it comes to breakfast. While it makes sense to fuel your system first thing in the morning, the reality is that’s it’s often not practical to whip up a hot breakfast each day! Which is why having a…
Read moreHaving healthy and quick snacks on hand is crucial if you want to keep your nutrient intake high and provide your body with fuel- and these egg muffins do just that! These little snack muffins are made with real food ingredients plus have an added superfood to give them even more of a boost! We all know we should eat more healthy foods, but unfortunately, knowing isn’t doing. That’s why…
Read moreWhen it comes to healthy foods, the color green is fundamental. Unfortunately, as hard as one may try, it’s just not that easy to get enough of them into your daily diet for various reasons . High quality green superfood powders and supplements are often recommended by nutritionists and can be a simple and more enjoyable way to get nutrients and minerals from healthy natural greens into your diet daily. Here…
Read moreBuying organic treats for your spouse and other loved ones is the easy way to go, but organic treats -especially fairly traded dark chocolates- can get really expensive! Save some money by skipping the candy store, and maybe even the restaurant, by making these deliciously healthy Valentine’s Day treats at home. #1 White Chocolate Wonderful Cups Not only are these treats packed with delicious peanut butter, they are also made…
Read moreThere are toxins in the food we eat, the air we breathe, and the water we drink. We are prescribed toxic medications. There are toxins in the products we use to clean our homes and our bodies. Our cell phones, laptops, and tablets produce toxic radiation. To put it bluntly, we live in toxic world. The Health Benefits of Detoxification- Reduce Toxins Reduce Excess Waste & Weight Strengthen the Immune…
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