Aquatic Greens is the Perfect 50/50 combination of Spirulina and Chlorella. Both of these algaes are considered superfoods because they are extremely nutrient dense and have healing qualities. Both are known to improve the immune system, detox the body, improve mental function, fight cancer, rebuild nerve tissue, normalize blood sugar, and even may aid in weight loss. Spirulina, a spiral shaped blue-green alga that grows wild in warm fresh water…
Read moreDr. Mary Enig, International expert on fats, and Sally Fallon, the President of The Weston A. Price Foundation, have written a book entitled EAT FAT, LOSE FAT. The title seems like an oxymoron doesn’t it? Even the USDA food pyramid only includes a sliver of fats. If you were a teenager in the 80’s (like me), you have lived the last two decades being told to “Lose Weight by Eating…
Read moreCatie Norris has been called the “nutrition guru” and for very good reason. Catie is the founder of Energy Essentials Nutrition Centers and host of the TV program “The Cure’s in the Kitchen with Catie”. She has been an inspiration to anyone seeking better health, especially those people who suffer with debilitating diseases or chronic health problems. Because Catie herself survived a rare blood disease that led to heart problems,…
Read moreYou may be wondering what all the hype is around the Acai Berry, in fact, you probably have seen it at your local grocery store, or an added supplement to your favorite smoothie. Online, if you do a web search for Acai Berry, you’ll find countless articles on Acai Berry scams and their fake claims to lose tons of weight over night. Before you discount Acai Berry here is some…
Read moreIt’s expensive and hard to find are two common complaints about organic food, but the truth is organic helps the earth, and what helps the earth helps us. In fact, organic agriculture is contending with modern farming and is an environmentally strong system that will assist us in the future. Before you dismiss organic products, here are 10 reasons why you should go organic. Organic production reduces health risks for…
Read moreIntroducing…Perfect Coconut Oil Perhaps you are wondering, what makes our Coconut Oil perfect? Perfect Coconut Oil is organic, cold-pressed, extra-virgin, and unrefined. Perfect Supplements Coconut Oil is simply the purest coconut oil you can find, brought to you without exposure to high heat, which can reduce the nutritional content. Organic means that the coconuts are grown without toxic chemical fertilizers or pesticides. In addition, the coconut oil is unrefined which…
Read moreWe are used to it by now; super foods used for supplements usually come from a far away place that we will probably never visit. But did you know that there is a beautiful robust fruit that grows right here in the Southeastern United States? It is the Muscadine Grape, and it has been used to make delicious jellies, jams and wine. It’s a Tough Grape If you…
Read moreOne of the most fascinating books I have read in the past ten years is a book entitled Nourishing Traditions, recommended to me by a Naturopath and MD. Although the book contains hundreds of recipes, it also includes tons of interesting information about food; which ones to enjoy with abundance, and which ones to avoid; all backed by scientific research. What I find most fascinating about the book is how…
Read moreThese recipes are for those of you who prefer smoothies to capsules; or maybe you just want to add the health benefits of super-food acai to your diet in more creative ways. 100% pure, organic, and freeze-dried Perfect Acai is available in a convenient, scoopable jar. Try it in one of these delicious acai recipes. Drink these two acai smoothie recipes right after blending, or pour them into homemade popsicle-makers for…
Read moreThis morning I found this cow on the top of my Strawberry yogurt container. We here at Perfect Supplements believe that Stonyfield Yogurt is a Perfect Company. Check out their website, www.stonyfield.com, it is loaded with useful information about organic living. For example, The Basics, includes articles such as Demystifying Organic, The USDA Organic Seal, and my favorite, The Shopper’s Guide to Pesticides in Produce. You can download the Shoppers…
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