The 53 Best Weston A. Price Inspired Traditional Food Bloggers for 2017

As a Weston A. Price Foundation (WAPF) Chapter Leader, I am always seeking out recipes, information, and tips about traditional food. Real food, nourishing food, Weston A. Price inspired food – call it what you like, but everyday I am scouring the web for the best information from all the traditional food bloggers out there. Traditional Food for Kids Healing with Food (AIP & GAPS) Section one looks at a…

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3 Popular Healing Diets [KETO-GAPS-AIP] Compared, Everything You Need to Know

Traditional and Nourishing Diets We believe the most important way to maintain optimal health is first through a consistent, rounded, traditional whole food diet like Weston A. Price or Paleo with natural whole food supplementation when needed.  These diets are very similar and both stress the importance of real, nutrient dense traditional foods which provide the body with the nutrients it needs to stay healthy, strong and active.   Read about the…

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4 Patriotic Grass-Fed Bovine Gelatin Recipes For the 4th!

There are going to be many red white and blue recipes to choose from this week but I guarantee these are 4 of the healthiest you will find!  #1 Entirely natural, organic, nutrient dense ingredients. Extremely easy to make- and tastes delicious! View the printable recipe HERE! #2  Nourishing, healing, ingredients and perfectly layered fruit make this jello cake a must for your red, white & blue celebrations!  Find how…

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Project Earth Month Blog Part 2- Mission Accomplished!

We Dubbed April Earth Month We Had Important Goals We Succeeded! Without a healthy planet it would be very unlikely to have healthy people inhabiting it.  Here at Perfect Supplements we aim to promote optimal health for people, AND our planet.  Mission Impossible?  We don’t think so!  We continue to make efforts not just in our personal lives, but also as a company. ♥ Our supplements are all natural, with no…

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DIY HOME DETOX- Simple Steps To Reduce Toxins in Your Home by up to 89% [PRINTABLE CHECKLIST]

Aw yes, Spring is here! With the clean, fresh air breezing in and longer, lighter days it is the most motivating time of year to clean (other then the night before your in-laws are coming to visit). After months of germy enclosure it’s time to open those windows and get to cleaning- but make sure you do it right! Scary fact- An alarming number of household products contain toxins that…

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Vitamin D- The Good, The Bad and The Unknown …

 Why Would I Need To Take Vitamin D? The Good News- Our body naturally makes Vitamin D from sunshine! The Bad News- We don’t get enough exposure to the sun to maintain adequate levels Are you often tired, sick, moody, sore, have dental issues, thinning hair and nails or weak bones?  You may have a Vitamin D deficiency.  Studies show that more than 70% of the population is found to…

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Decrease Your Risk of A Heart Attack by 89% by Following These 4 Simple Steps [Drug Free, All Natural]

The month of love is here!  February is typically associated with candies, cards and super expensive dates but it is also known as National Heart Month for this important reason:  Heart Disease Awareness & Prevention! So love yourself this February by becoming informed. Spread the love to family and friends with the awareness of things everyone should know- Major Risk Factors & Early Indicators of Possible Heart Disease, Symptoms of Heart Attack, Stroke,…

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5 Most Effective Nutritents & Natural Supplements for a Healthy Heart

In modern medicine health practitioners will typically treat an ailment with medication before treating the actual root cause of it and heart disease  is no different.  Known as “the silent killer” heart disease is one of the leading causes of death in the United States across all genders and ethnicities.  Although genetics can play a factor, studies have shown that healthy diet and lifestyle is the MOST EFFECTIVE way to prevent heart disease, significantly more…

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Our Top 10 Must Read Posts of 2016!

We’ve had an incredible year and with the support of our happy customers we were able to release our best selling new product, Perfect Hydrolyzed Collagen.  Thank you to all our followers for trusting us with your health. We strive to provide not only amazing whole food supplements, but up to date health and wellness information and the importance of a real, whole food diet through our blogs.  We like to provide…

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Perfectly Paleo High Protein Pudding

If I told you right now that you could eat this decadent, creamy, chocolatey dessert and it could strengthen your entire body would you believe it?  Much like Popeye to his spinach, this 100% natural, paleo, high protein, super healthy chocolate pudding recipe includes an important (possibly magical) key ingredient that can be added to almost any food or drink for amazing health benefits for your entire body inside and…

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