Our Top 10 Must Read Posts of 2016!

We’ve had an incredible year and with the support of our happy customers we were able to release our best selling new product, Perfect Hydrolyzed Collagen.  Thank you to all our followers for trusting us with your health. We strive to provide not only amazing whole food supplements, but up to date health and wellness information and the importance of a real, whole food diet through our blogs.  We like to provide…

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The 10 Most Pinned Paleo Recipes of 2016- Have You Saved Them Yet?

***The 10 Most Pinned Paleo Recipes of 2016***  At 224.2k Pins and counting this Paleo friendly Twix Inspired recipe from Bakerita takes the cake!  Wow, they look too good to be true! HOMEMADE TWIX BARS (GF, PALEO + VEGAN) This Paleo friendly peanut noodles recipe from Kelly and the Cricket  has achieved over 220.5k Pins thus far and is described as “ridiculously addicting” but no worries, it’s healthy!  Crazy Good Peanut Noodles {Quick&Easy, Gluten-Free,…

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Perfectly Paleo High Protein Pudding

If I told you right now that you could eat this decadent, creamy, chocolatey dessert and it could strengthen your entire body would you believe it?  Much like Popeye to his spinach, this 100% natural, paleo, high protein, super healthy chocolate pudding recipe includes an important (possibly magical) key ingredient that can be added to almost any food or drink for amazing health benefits for your entire body inside and…

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My 12 Favorite Healthy, High Protein, Packable School Snacks

As a mom I find it difficult to pack healthy snacks that are high in protein, easily packable, and that my daughter can eat in less than the allotted 5 minute snack time (sad but true).  She often complains that the other kids are enjoying “better” snacks than her banana or carrot sticks (like Anna and Elsa fruit snacks or yogurt with m&ms -gasp!). I’ve googled and tried many recipes that will help…

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Tips and Tricks For Working With Grass Fed Gelatin + Recipes!

  Ever wanted to be a Magician? Well, Perfect Bovine Gelatin, in addition to being great for you, can also give you magical powers. It allows you to turn liquid into solid, or at least jelly like blobs! Gelatin has the cool ability to gel, thicken or set liquids. One scoop of Perfect Bovine Gelatin can gel about 16 ounces of liquid. While gelatin is not very hard to work…

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Are Supplements Necessary For Modern Day Cave People? Let’s Ask The Experts …

This morning I caught a fish and cooked it over an open fire.  I bathed in the river from which I caught said fish, dressed, then headed to work gathering berries and nuts on my bare-footed walk there. Yeah right If you can actually accomplish this type of lifestyle nowadays I applaud you, but for most following a modernized Paleo diet there are some serious nutritional gaps to consider. Here…

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Spirulina For Weight Loss & More [Spirulina Recipes]

Due to its amazing health benefits, Spirulina has been deemed one of the most powerful super-foods in the world. This beautiful blue-green micro-algae provides your body with all the essential nutrients, minerals, vitamins, and antioxidants it needs to thrive, but did you know it can also aid in healthy, sustainable weight loss? *3 Reasons Spirulina May Help You Loose Weight* 1. It’s Nutrient Dense -Contains more vitamins, minerals, and amino acids…

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11 Collagen Recipes That Will Make Your Mouth Water and Your Body Happy {Easy Prep}

Collagen is amazing isn’t it?  It keeps your bendable parts bendable, your hair, skin and nails healthy, improves digestion, and can do so much more for the overall health of your body.  Check out all the amazing health benefits of Collagen and Gelatin here. If you are looking for some super delicious, high protein recipes then you’ve come to the right place!  The recipes below all include Perfect Hydrolyzed Collagen for an extra…

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Favorite Podcasts: Health & Wellness, Fitness & Nutrition

Have you hopped on the podcast bandwagon yet? If not, it doesn’t cost you anything to try it out and see if you like it. This is a super easy way to learn new things, and stay up to date on topics you are interested in … such as … Health & Wellness! I Heart Health Podcasts If you are a health-nut like me, maybe you can never get enough…

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30 Top Paleo Bloggers Pick Their #1 Absolute Best Paleo Recipe

There are two things we know when it comes to Paleo Recipes – #1. There are tons of healthy, delicious and easy to make Paleo Recipes available online #2. There are tons of complicated, disgusting and difficult to make Paleo Recipes available online Given that all of us are constantly trying to squeeze 30 hours of activity into a 24 hour day, how can we quickly and easily find only…

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