Saint Patrick’s Day is a holiday that most will celebrate with green, green, green everything green! However, does that mean it is necessary to whip out the chemically clad foods and harmful green food dyes? Say it with me … NO! Here are nine naturally green and nourishing recipes for you to celebrate St. Patrick’s Day with…that your body will celebrate as well! Which one will be your favorite?…
Read moreIf I say smoothies you probably think of lying by the beach, hanging with friends by the pool and long summer days. Well, today we are here to shatter your grip on reality, rock your world, and make you question everything you ever learned when you spent 8 years getting a PhD in Smoothie Sciences… Hot Smoothies Are a Thing and They Are Delicious! If we can have hot yoga,…
Read moreFall = Pumpkin. It’s Just Basic Math, Right? I am one of those people. The one who lets out a little squeal when they see- “pumpkin flavor now available!” Sadly this seasonal flavor can be short lived. All too soon out goes the pumpkin and in comes the cinnamon and gingerbread. Why do we do this to ourselves fellow Pumpkin flavor enthusiasts when we can, with a little effort, keep some…
Read moreThere are toxins in the food we eat, the air we breathe, and the water we drink. We are prescribed toxic medications. There are toxins in the products we use to clean our homes and our bodies. Our cell phones, laptops, and tablets produce toxic radiation. To put it bluntly, we live in toxic world. The Health Benefits of Detoxification- Reduce Toxins Reduce Excess Waste & Weight Strengthen the Immune…
Read moreThe Sad Truth… Statistics show the #1 New Years resolution year after year revolves around the basic idea of improving ones’ health. Losing weight, running marathons, wearing a bikini by summer- sound familiar? Well, statistics also show that “getting healthy” is also the #1 resolution that most will fail at. The Happy Truth! Studies have proven the best way of making a resolution that will actually stick is to start…
Read moreIt’s St. Patty’s day and with of all the typically drinks to celebrate with you can add Shamrock Shake to the top of the list! Shamrock Shakes are truly delectable, but rarely clean or nutritious in any way. Shamrock Shakes from local fast food places that you may know of are usually made with animal derived ingredients and contain over 600 calories. Luckily, with this recipe you can create your own healthy DIY Shamrock Shake!…
Read moreWe’ve had an incredible year and with the support of our happy customers we were able to release our best selling new product, Perfect Hydrolyzed Collagen. Thank you to all our followers for trusting us with your health. We strive to provide not only amazing whole food supplements, but up to date health and wellness information and the importance of a real, whole food diet through our blogs. We like to provide…
Read moreDue to its amazing health benefits, Spirulina has been deemed one of the most powerful super-foods in the world. This beautiful blue-green micro-algae provides your body with all the essential nutrients, minerals, vitamins, and antioxidants it needs to thrive, but did you know it can also aid in healthy, sustainable weight loss? *3 Reasons Spirulina May Help You Loose Weight* 1. It’s Nutrient Dense -Contains more vitamins, minerals, and amino acids…
Read moreCollagen is amazing isn’t it? It keeps your bendable parts bendable, your hair, skin and nails healthy, improves digestion, and can do so much more for the overall health of your body. Check out all the amazing health benefits of Collagen and Gelatin here. If you are looking for some super delicious, high protein recipes then you’ve come to the right place! The recipes below all include Perfect Hydrolyzed Collagen for an extra…
Read moreDr. Weston A. Price & the X-Factor In the 1930’s, Dr. Weston A. Price discovered an unidentified nutrient which he deemed ‘Activator X.’ This fat soluble nutrient was found in grass-fed dairy, pastured meats, and traditionally fermented foods. Dr. Weston A. Price came to the ultimate conclusion that ‘Activator X’ is an incredibly important nutrient that is absolutely vital for abundant health and wellness. Years later, modern science has named this…
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