Delicious and Nutritious Acai Berry Recipes

These recipes are for those of you who prefer smoothies to capsules; or maybe you just want to add the health benefits of super-food acai to your diet in more creative ways. 100% pure, organic, and freeze-dried Perfect Acai is available in a convenient, scoopable jar. Try it in one of these delicious acai recipes. Drink these two acai smoothie recipes right after blending, or pour them into homemade popsicle-makers for…


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5 Reasons Why Walking Is the Perfect Exercise

We all know that Perfect Health probably cannot be achieved without some type of physical activity. The American Heart Association claims that walking is the Perfect Exercise. Here’s a list of reasons… No Fancy Equipment Needed – Just comfortable clothes and a good pair of shoes. Anytime and Anywhere – City streets or country lane; even around the mall in bad weather. Solitary Exercise – You don’t need to form…


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Are You Doing Your Part to Protect the Environment?

Why does a dietary supplement blog have a category dedicated to the environment? Because we believe that Perfect Health cannot be achieved in a polluted environment. The Earth sustains us…the water, the soil, the plants, the animals. It is so obvious, contaminating the air and water and soil, contaminates us! Greed Since this is so obvious to you and me, why does the poisoning of our planet continue? The fact…


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How to Practice Generosity without Opening Your Wallet

Paul and Kristen, husband and wife owners of Perfect Supplements, were both brought up in lower-middle-class families. Kristen’s mother was a single-mom and Paul’s dad worked as an electrician and his mom as a seamstress who worked from home. Despite the lack of wealth, their parents taught them to be generous. Kristen’s mother always financially supported her church, and donated money to charities that provided for families living in poverty….


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Stonyfield Yogurt – a Perfect Company

This morning I found this cow on the top of my Strawberry yogurt container. We here at Perfect Supplements believe that Stonyfield Yogurt is a Perfect Company. Check out their website, www.stonyfield.com, it is loaded with useful information about organic living. For example, The Basics, includes articles such as Demystifying Organic, The USDA Organic Seal, and my favorite, The Shopper’s Guide to Pesticides in Produce. You can download the Shoppers…


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Super Heroes Need Super Food!

Can Perfect Supplements help you feel like a Super Hero? Maybe…let’s review the characteristics of a Super Hero. They feel stronger, live longer, and are on a mission to save the world. Maybe we can help. Heres how. Super Heroes need Super Food. Just like Popeye and his spinach. Hippocrates proclaimed, “Let your food be your medicine, and your medicine be your food.” What we are talking about is…Super Foods!…


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