Women, Food, and Desire – A Book Review

“What Do You Want?” The first sentence of Women, Food, and Desire sums up the theme of this entertaining and inspirational book by health expert Alexandra Jamieson. She shares story after story of how her clients faced their fears and transformed their lives by mindfully examining their cravings and asking themselves, “What do I really want?” Live Your Authentic Life Are you using food (or alcohol) to numb feelings of fear, anger…

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Crave The Truth On Food? Check Out The Crave Cast With Alex Jamieson!

Here at Perfect Supplements we are sort of addicted to information on food, diet and health. We crave to learn more and this craving has us constantly checking out new research, blogs, videos and podcasts. One of our favorite new podcasts is the aptly named The Crave Cast with Alexandra Jamieson. Finally A Health Guru We Should All Listen To! And that Health Guru is….you! Surprise, you thought we were…

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