1 in 100 Chance to Win – $199 Kindle Fire from Perfect Supplements

  /   Posted in: Community Support, Coupons & Giveaways, Fitness & Exercise   /   Tagged: , , , ,

Perfect Supplements proudly sponsors The Leukemia and Lymphoma Society (LLS) by donating a Kindle Fire to raffle off. The Kindle Fire is an e-reader with built-in Wi-Fi for web, movies, apps, games and more. Last year I trained and ran a marathon with my sister, Kara Lau. We raised money for the American Cancer Society and Perfect Supplements matched every donation. This year Kara is training for another marathon with…

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Marathon Training #10 – 20 Miles in a Blizzard for Cancer Research

  /   Posted in: Community Support, Fitness & Exercise   /   Tagged: , , ,

My marathon training partner and sister Kara and I strapped on our running shoes at 8 AM on Sunday to run 20 miles before the blizzard really kicked in on the East Coast. I had snow stuck to my eyelashes and the bottom of my pants were frozen, but we did it! The first 15 miles or so were actually quite pleasant, sharing our run with a variety of birds, little animal prints…

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