Homemade Apple Cinnamon Donuts – With A Healthy Twist! It’s no surprise that in a world that moves as quickly as ours, we thrive off of grab and go meals! Especially when it comes to breakfast. While it makes sense to fuel your system first thing in the morning, the reality is that’s it’s often not practical to whip up a hot breakfast each day! Which is why having a…
Read moreAfter I complete a workout, I’m usually reaching for the quickest and least healthy thing I can think of. Filling your body with processed sugars and unhealthy fats (like those found in store bought ice cream) is the opposite of productive. To avoid falling into unhealthy cravings after a workout it is important to keep pre-made snacks that are packed with protein readily available. This homemade ice cream is 100%…
Read moreThis treat is the perfect addition to any meal, or even as a healthy quick snack. Sweet, savory, satisfying and delicious- this healthy side is packed with vitamins, minerals, and good fats and fiber. Quick and easy to make, and quick and easy to eat- enjoy!
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