Best Detoxing Recipes, Foods & Supplements

There are toxins in the food we eat, the air we breathe, and the water we drink. We are prescribed toxic medications. There are toxins in the products we use to clean our homes and our bodies. Our cell phones, laptops, and tablets produce toxic radiation. To put it bluntly, we live in toxic world. The Health Benefits of Detoxification- Reduce Toxins Reduce Excess Waste & Weight Strengthen the Immune…

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Michala’s Spring Detox Journey – Week 1

Day 4 of my 21 Day Detox, and I am happy to report that there has been no need to tie me down to keep me from my beloved iced coffee and chocolate. I take it one day at a time, consider each day an accomplishment, and remember that there are important reasons for doing this… my family and me. The First Four Days The first days were the hardest.  Not…

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Michala’s Spring Detox Journey – Day 1

When I think of the word detox I think of people strapped to a hospital bed screaming and sweating while the drugs are leaving their system.  Why in the world would I ever want to put myself through something like that?  I Am a Busy Mom Who Has Gained a Lot of Weight  Over the past few years I put some extra weight on (pregnancies … babies), but now I…

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30 Amazing Foods You Can Use To Naturally Detoxify Your Liver Today

Do you eat food? Do you drink water? Do you live on the planet earth? If you answered yes to any of the previous questions, then unfortunately you’ve been exposed to toxins. In this toxic world we live in, the human body’s liver has a lot of work to do. Why is Your Liver SO Important? First of all, a person cannot survive without their liver and it is the…

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Liver Detox 101: Turmeric

Perfect Supplements recently teamed up with Naturopath and Liver Detox Expert Erica LePore. With our combined research and experience, we created Perfect Liver Detox. In the last article of this series, we discussed the benefits of milk thistle for liver detoxification. In this article, we went directly to Dr. LePore to learn more about the health benefits of turmeric for liver detoxification. What is Turmeric? A common yellow cooking spice…

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Top 3 Natural Supplements to Help You Lose Weight FAST!

Looking for natural and healthy options to assist you with your weight loss goals? Perfect Supplements wants to help! What you get from us… Only scientifically researched ingredients 100% pure ingredients, with no cheap fillers nothing synthetic or artificial Check out our list of the top natural supplements that will help you reach your weight loss goals. #1 Perfect Green Coffee Perfect Green Coffee is an extract taken from raw…

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Green Goodness Detox Smoothie

This Green Goodness Detox Smoothie works to give you over 100 nutrients that your body needs while detoxifying and stimulating your organs. Drink this smoothie throughout the day for maximum detoxifying benefits. Green Goodness Detox Smoothie   1/4 inch fresh ginger, grated 1 bunch fresh mint 1 cup pineapple, chopped 2 large cucumbers, chopped ¼ cup fresh lemon juice 1 scoop Perfect Fermented Kale 1 scoop Perfect Aquatic Greens Powder…

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Have You Heard About Spirulina For Weight Loss?

Spirulina is an amazing super food that provides complete and balanced nutrition. This blue-green micro-alga is over 60% vegetable protein and contains more vitamins, minerals, and essential amino acids than any other food. The main reason Spirulina may aid in weight loss is because it is so nutrient dense that it helps to suppress hunger and cravings. In fact one serving of Spirulina taken one hour before a meal may…

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