Summer is officially here! The birds are chirping, the sun is shining, and the pool covers are finally coming off. That means … It’s time to fire up the grill! Add these 5 superfoods to your seasonal barbecue menu to supercharge your healthy summer grilling! Salmon – Wild caught salmon is one of the healthiest foods that you can grill this summer. Wild salmon is rich with healthy omega -3…
Read moreDr. Weston A. Price & the X-Factor In the 1930’s, Dr. Weston A. Price discovered an unidentified nutrient which he deemed ‘Activator X.’ This fat soluble nutrient was found in grass-fed dairy, pastured meats, and traditionally fermented foods. Dr. Weston A. Price came to the ultimate conclusion that ‘Activator X’ is an incredibly important nutrient that is absolutely vital for abundant health and wellness. Years later, modern science has named this…
Read moreDo you eat food? Do you drink water? Do you live on the planet earth? If you answered yes to any of the previous questions, then unfortunately you’ve been exposed to toxins. In this toxic world we live in, the human body’s liver has a lot of work to do. Why is Your Liver SO Important? First of all, a person cannot survive without their liver and it is the…
Read moreIn particular, there are two categories that we will explore. First, there are toxic chemicals manufactured in laboratories that have no business in our food whatsoever; chemicals are not food. Second, there are ingredients, derived from plants, that go through so many unnatural processes that they no longer provide any nutritional value/fuel.
Read moreLooking for natural and healthy options to assist you with your weight loss goals? Perfect Supplements wants to help! What you get from us… Only scientifically researched ingredients 100% pure ingredients, with no cheap fillers nothing synthetic or artificial Check out our list of the top natural supplements that will help you reach your weight loss goals. #1 Perfect Green Coffee Perfect Green Coffee is an extract taken from raw…
Read moreIf you feel like you’ve tried every trick in the book, and you still haven’t been able to lose that stubborn abdominal fat, you may wish to consider these 5 unconventional tips for a flat stomach. In this article, I’ll explain how these uncommon tips may help you finally achieve the stomach that you’ve been working for. Stop Dieting – Counting calories has NEVER worked for me. Instead of counting…
Read moreThese pancakes follow the dictates of a traditional whole food diet (like your great-grandmother ate) that includes, whole-fat dairy, real whole eggs, and real butter, because we believe that whole foods are the healthiest food. I love making homemade pancakes for my family. Pancakes are one of those meals that I can whip up with all those healthy ingredients I have in my kitchen, and does not take much more…
Read moreIn yesterday’s blog post, Summer Berry Picking, Kristen displayed the beautiful strawberries her family picked at a local and organic pick-your-own farm. Picking summer berries is the perfect way to support local farms. The following is Kristen’s delicious clean eating version of Simple Bite’s Strawberry Coulis recipe. Fresh Strawberry Sauce 2 cups strawberries 1 tbsp. maple syrup 1/2 tsp. lemon juice Directions: Blend all ingredients until fully pureed. Enjoy immediately…
Read moreVegetarian Protein Powder: Vegetarian protein powder is generally created with a variety of vegetarian protein sources such as hemp, brown rice, pea, cranberry, and mushroom protein. The best vegetarian protein powders will be raw, organic, and enhanced with probiotics and enzymes for optimal digestion. Be sure to choose a protein powder containing at least 15 grams of protein per serving. Try to avoid vegetarian protein powders containing soy. Over consumption of soy…
Read morePerfect Supplements offers a great variety of the highest quality supplements…but which ones to choose? We want to make it a little easier for you by combining some fan favorites into money-saving combo packs. Each combo pack offers a 25% discount. Lean & Green Perfect Supplements Lean & Green Combo is a 2 pack of our most popular dietary supplements—- African Mango and Aquatic Greens. You’ll receive 60 capsules of…
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