This super easy chocolate recipe takes under five minutes to prepare. The end result is raw, vegan, delicious and nutritious! Ingredients: 1 Tbsp of Perfect Coconut Oil (Softened) 1.5 Tbsp Raw Honey or Maple Syrup 1/2 tsp of Vanilla Extract 2 Tbsp Raw Cacao Powder Directions: In a small bowl, combine Coconut Oil and the sweetener of your choice. Add Vanilla Extract and slowly stir in the Cocoa Powder….
Read moreThis Beauty Smoothie was adapted from one of our favorite brands. It has all the essential vitamins and minerals to keep your skin, hair and nails healthy and beautiful. The added boost of Perfect Plant Protein will help keep you feeling full and energized through out the day. Ingredients: 8 oz of Coconut Milk 1 to 2 Scoops of Perfect Plant Protein ½ cup of Aloe Vera Flesh ½ cup of Sliced…
Read moreThis low calorie snack features fresh Kale roasted with Perfect Coconut Oil. Kale is a natural source of important nutrients such as vitamin A, vitamin C, calcium, iron and protein. Perfect Coconut Oil adds a boost of healthy fatty acids and extra calcium. These two ingredients come together perfectly to create a healthy snack that is packed with nutrients. Ingredients: 1 bunch of Kale, washed and de-stemmed ⅛ cup of…
Read moreThis Green Goodness Detox Smoothie works to give you over 100 nutrients that your body needs while detoxifying and stimulating your organs. Drink this smoothie throughout the day for maximum detoxifying benefits. Green Goodness Detox Smoothie 1/4 inch fresh ginger, grated 1 bunch fresh mint 1 cup pineapple, chopped 2 large cucumbers, chopped ¼ cup fresh lemon juice 1 scoop Perfect Fermented Kale 1 scoop Perfect Aquatic Greens Powder…
Read moreKick start your morning with a great tasting smoothie full of antioxidants that will boost your energy throughout the day! This healthy smoothie will also stabilize your blood sugar levels and keep you feeling full. Berry Antioxidant Smoothie 1 cup Unsweetened Pomegranate Juice 1/2 cup Wild Blueberries 1/2 cup Blackberries 1/2 cup Strawberries 1/2 cup Raspberries 1-2 scoops of Perfect Acai Powder Directions: Combine berries, Perfect Acai Powder, and pomegranate juice…
Read moreThese delicious treats combine three of my favorites…peanut butter, chocolate, and coconut…YUM! I was looking for a sweet treat to make for my friend who follows a vegan and gluten-free diet. Low-Carb, More Protein, and Healthy Fats I’ve been following a lower-carb diet after reading a few different diet books last year, and at the recommendation of my doctor. Most of the diet books I read are reviewed in this…
Read moreAre you looking for a unique pumpkin soup to complete your Thanksgiving feast? Why not give this curry and coconut oil recipe a try. It’s sure to be a crowd pleaser! CURRY-COCONUT PUMPKIN SOUP ¼ cup Perfect Coconut Oil 1 cup chopped onions 1 clove of garlic, minced 3 cups broth (preferred: homemade chicken bone broth, or vegetable broth) 3 scoops Perfect Collagen (boosts protein levels of vegetable soups, particularly beneficial…
Read moreCan you eat an entire bowl of popcorn in one sitting? Well guess what, it might actually be good for you! New Research is suggesting Popcorn as a Powerful Superfood! Current studies found that the amount of polyphenols (micronutrients that play a major part in preventing diseases such as cancer and cardiovascular diseases) in popcorn was as high as 300 mg a serving! This can be compared to 114 mg for a serving of sweet…
Read moreThese recipes are for those of you who prefer smoothies to capsules; or maybe you just want to add the health benefits of super-food acai to your diet in more creative ways. 100% pure, organic, and freeze-dried Perfect Acai is available in a convenient, scoopable jar. Try it in one of these delicious acai recipes. Drink these two acai smoothie recipes right after blending, or pour them into homemade popsicle-makers for…
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