What Can You Make With Grass-Fed Bovine Gelatin? 50+ Recipes!

  /   Posted in: Dietary Supplements, Gelatin, Healthy Food, Helpful Tips, Paleo, Recipes, Weston A. Price   /   Tagged: , , , , , , , , ,

If you follow a Paleo or Weston A Price diet you are most likely very familiar with some of the health benefits of  bone broth: Improve Skin Health Promote Younger, Firmer Skin Support Joint Health Improve Gut Function and Digestion Keep Excess Inflammation in Check Build and Restore Muscle Support a Healthy Metabolism Keep Appetite In Check Promote Healthy Brain Function Promote Deeper Sleep Bone Broth is nutrient dense because…

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Tips and Tricks For Working With Grass-Fed Bovine Gelatin

  /   Posted in: Dietary Supplements, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Paleo, Recipes   /   Tagged: , , , , ,

    Ever wanted to be a Magician? Well, Perfect Bovine Gelatin, in addition to being great for you, can also give you magical powers. It allows you to turn liquid into solid, or at least jelly like blobs! Gelatin has the cool ability to gel, thicken or set liquids. One scoop of Perfect Bovine Gelatin can gel about 16 ounces of liquid. While gelatin is not very hard to…

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Health World Terminology 101

  /   Posted in: GMO Awareness, Health and Wellness News, Healthy Food, Helpful Tips   /   Tagged: , , , , , , , , , , , ,

Welcome to the Perfect Supplements Health Terminology Reference Guide!  Have you ever had a conversation with someone who is extremely enthusiastic and you really just do not understand what in the world they are talking about?  Did all the long words, abbreviations, and acronyms make you feel confused and a little awkward to be nodding and agreeing with? I recently discussed health topics with someone  who was not afraid to tell me I was talking…

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Cheddar-Jack Stuffed Southwestern Burgers

  /   Posted in: Healthy Food, Recipes   /   Tagged: , , , , , , , , , , ,

Ever have one of those happy accidents in the kitchen that turn out really well? I was running out of food but too tired to go grocery shopping, so I decided to go through the fridge and see what I could come up with. I didn’t have much, but I did have everything to make these totally awesome Cheddar-Jack Stuffed South Western Burgers and they were delicious! Right before eating…

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Grass-Fed Milk Heads Main Stream

  /   Posted in: Environment & Farms, GMO Awareness, Healthy Food, Weston A. Price   /   Tagged: , , , , , , , , , , ,

Perfect Supplements is located in Rhode Island where raw milk is, unfortunately, illegal. Though many consumers in Rhode Island recognize the benefits of raw grass-fed milk, our local farmers generally choose not to sell the “illegal” product due to the risk of losing their farms. Lucky for us, Organic Valley has recently released a minimally processed grass-fed whole milk called ‘Grassmilk‘ and it should be hitting a Whole Foods near…

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