healthy

Proud Sponsors of the 2018 Wise Traditions International Conference

September 18, 2018 / Posted in: Community Support, Coupons & Giveaways, Dietary Supplements, Environment & Farms, Health and Wellness News, Healthy Food, Weston A. Price / Tagged: Chlorella, Health, healthy, Nutrition, Superfood, supplements, WAP, Weston A. Price

Perfect Supplements is delighted to be sponsoring our 4th Wise Traditions Conference this November, in Baltimore MD. These symposiums offer so much; education from experts, socialization with like-minded folks, a-maz-ing food (truly world class), and great exhibitors. If you have the opportunity to attend … don’t miss it! EARLY BIRD SPECIAL: Register by September 20th Save $50! Great Speakers As always, this year’s convention will include informative presentations from Weston A. Price…

10 Easy, Inexpensive, Homemade (& Healthy!) Sweet Treats For Your SweetHeart This Valentines’ Day

February 13, 2018 / Posted in: Avoiding Toxins, Dietary Supplements, Gelatin, Healthy Activities, Healthy Food, Paleo, Pumpkin / Tagged: desserts, healthy, Valentines. Chocolate

Buying organic treats for your spouse and other loved ones is the easy way to go, but organic treats -especially fairly traded dark chocolates- can get really expensive! Save some money by skipping the candy store, and maybe even the restaurant, by making these deliciously healthy Valentine’s Day treats at home. #1 White Chocolate Wonderful Cups Not only are these treats packed with delicious peanut butter, they are also made…

The 53 Best Weston A. Price Inspired Traditional Food Bloggers for 2017

August 21, 2017 / Posted in: Avoiding Toxins, Dietary Supplements, Environment & Farms, Health and Wellness News, Healthy Food, Helpful Tips, Paleo, Recipes, Weston A. Price / Tagged: bitan, bitan award, coconut oil, Health, healthy, Nutrition, paleo, recipe, recipes, top bloggers, WAP, wapf, Weston A. Price

As a Weston A. Price Foundation (WAPF) Chapter Leader, I am always seeking out recipes, information, and tips about traditional food. Real food, nourishing food, Weston A. Price inspired food – call it what you like, but everyday I am scouring the web for the best information from all the traditional food bloggers out there. Traditional Food for Kids Healing with Food (AIP & GAPS) Section one looks at a…

My 12 Favorite Healthy, High Protein, Packable School Snacks

September 16, 2016 / Posted in: Avoiding Toxins, Healthy Activities, Healthy Food, Helpful Tips, Paleo, Recipes / Tagged: Bars, Brownies, Gummies, healthy, protein, school, snacks

As a mom I find it difficult to pack healthy snacks that are high in protein, easily packable, and that my daughter can eat in less than the allotted 5 minute snack time (sad but true). She often complains that the other kids are enjoying “better” snacks than her banana or carrot sticks (like Anna and Elsa fruit snacks or yogurt with m&ms -gasp!). I’ve googled and tried many recipes that will help…

Favorite Podcasts: Health & Wellness, Fitness & Nutrition

June 20, 2016 / Posted in: Dietary Supplements, Fitness & Exercise, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Paleo, Recipes, Weight Loss / Tagged: Health, healthy, Nutrition, paleo, Podcasts, recipes, supplements, vegan, weight loss

Have you hopped on the podcast bandwagon yet? If not, it doesn’t cost you anything to try it out and see if you like it. This is a super easy way to learn new things, and stay up to date on topics you are interested in … such as … Health & Wellness! I Heart Health Podcasts If you are a health-nut like me, maybe you can never get enough…

Game Day Recipes That Will Score Big – Guaranteed to Satisfy the Crew and Nourish Too

February 4, 2016 / Posted in: Avoiding Toxins, GMO Awareness, Healthy Activities, Healthy Food, Helpful Tips, Paleo, Recipes / Tagged: chips, desserts, dip, football, healthy, pizza, snacks, superbowl

Healthy snackage that passes for approved gametime indulgence can be tricky, and who wants to spend a ton of time in the kitchen when the game is on? The following recipes are super easy, super healthy, and super filling. It is guaranteed this collection will score with every bite! Chips and Dips are an obvious staple. Replace the processed chemical coated versions with these healthier options: And Of Course, Pizza! Are you Hungry Yet? Hormones and…

Healthy Holiday Party Recipes

November 10, 2015 / Posted in: Healthy Food, Paleo, Recipes, Shakes & Smoothies / Tagged: food, healthy, holiday, seasonal

The holidays are approaching at a rapid pace. Don’t have the time to search the entire internet for the best Holiday recipes? Well we have spared you some time and collected some healthy holiday recipes here for you to utilize when planning your menu. Enjoy! Appetizers Crunchy Low-Carb Snacks Ditch the chips and put out these healthy low carb snack alternatives 10 Whole Food Snack Ideas Includes…

4 Things You Can Do With Extra Candy Today!

October 20, 2015 / Posted in: Healthy Activities, Healthy Food, Helpful Tips, Recipes / Tagged: candy, Crafts, halloween, healthy, tips

After Halloween do you limit the kids to a certain amount of candy per day, but the buckets mysteriously empty at a much faster rate then they should? Seemingly while the kids are asleep? Well, there are a lot of options besides eating it (so the kids don’t right? Ha Ha) or just throwing away the deliciousness. 4 Ideas To Unload the Load #1 Treats for Troops Dentists and other organizations…

Boost Your Immunity – Because Kids Are Gross

September 17, 2015 / Posted in: Dietary Supplements, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Recipes, Shakes & Smoothies / Tagged: cold, formula, germs, healthy, immunity, Kids, natural, remedies, supplements

Have you ever referred to children as little petri dishes? I have because in a way they are. Most children under five do not know how to blow their nose, use a tissue, clear their throats, or remember to wash their hands. All of their germ spreading gunk ends up on their faces, hands, and whatever they touch (which has no limits at this age). Germs can spread like wildfire with young children, and their brand…

Back to School Edition – Perfectly Interesting Health News – August

September 4, 2015 / Posted in: Avoiding Toxins, Book Reviews, Dietary Supplements, Fitness & Exercise, GMO Awareness, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips / Tagged: act, DARK, Health, healthy, lunch, school, Superfood, supplements

Welcome to the August 2015 collection of Perfectly Interesting Health News! Each month we gather interesting health and wellness news, condense it, and share it with you! To celebrate the new school year, this month’s edition includes dozens of school lunch ideas, as well as tips on how to boost immunity and avoid toxic school supplies. We also have the latest GMO news, and some book and documentary recommendations. Enjoy!…