4th of July Strawberry Pie- Healthy Recipe With {High Protein Gelatin} and {High Vitamin Butter Oil}

  /   Posted in: Dietary Supplements, Healthy Food, Organic, Recipes   /   Tagged: , , , , , , , ,

There are going to be many red white and blue recipes to choose from this weekend but I guarantee this is the healthiest version of a patriotic pastry that you will find.  It consists entirely of all natural, organic, nutrient dense ingredients-is extremely easy to make- and tastes delicious!  A win-win-win! I was so excited to try out some amazing Gelatin Recipes last week with the newest addition to the Perfect…

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Slow Down and Don’t Forget -Traditions

  /   Posted in: Healthy Activities, Helpful Tips   /   Tagged: , , , , , ,

Slow Down The holiday season is filled with fun family activities, long lists of gifts for friends and family, and the hustle and bustle of trying to get it all done in one short month.  It is so important to remember to take a minute to slow down and take time for yourself, your health, and your family.  The quote below is a face-book post from a mother that went viral because…

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Healthy Holiday Party Recipes

  /   Posted in: Healthy Food, Paleo, Recipes, Shakes & Smoothies   /   Tagged: , , ,

The holidays are approaching at a rapid pace.  Don’t have the time to search the entire internet for the best Holiday recipes?  Well we have spared you some time and collected  some healthy holiday recipes here for you to utilize when planning your menu.  Enjoy!  Appetizers Crunchy Low-Carb Snacks Ditch the chips and put out these healthy low carb snack alternatives       10 Whole Food Snack Ideas Includes…

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Chocolate Mint Green Smoothie

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When you need an extra boost of veggies try a green smoothie! Green vegetables are a great all natural pick-me-up! Try this delicious green smoothie with cool mint and rich dark cacao nibs. Chocolate Mint Green Smoothie 1 cup coconut milk 1 frozen banana, chopped 1 handful fresh mint leaves 1/2 tsp. vanilla extract 1 scoop Perfect Fermented Kale 1 tsp. Perfect Coconut Oil 1 tbsp. cacao nibs Directions:  Set…

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Holiday Season Check In

  /   Posted in: Coupons & Giveaways, Healthy Food, Helpful Tips   /   Tagged: , , , , , , , ,

Season’s Greetings! Christmas is quickly approaching and here at Perfect Supplements we know exactly how hectic this time of year can be. Sometimes it can be hard to maintain a traditional diet during the holiday season, especially when store bought alternatives seem so much easier. Now, more than ever, your family is going to need to put extra effort into healthy eating. The good news? Homemade holiday favorites are generally…

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