Quiz-Are you Dehydrated? Plus 7 Simple Tips On How To Stay Properly Hydrated Everyday

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Drinking enough water is extremely important essential for bodily functions and overall health.  Most go about their day not even realization they may be in a state of dehydration.  Could this be you too?  If you answer yes to any of these questions then you may want to go visit the water cooler now. Quiz- Are You Dehydrated? Do You Have Dry mouth? Do You Have A Headache? Do You…

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7 Perfect Tips To Keep Your “GET HEALTHY” Resolution This Year- WITHOUT DIETING!

  /   Posted in: Avoiding Toxins, Detox and Cleanse, Dietary Supplements, Fitness & Exercise, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Shakes & Smoothies, Weston A. Price   /   Tagged: , , , ,

The Sad Truth… Statistics show the #1 New Years resolution year after year revolves around the basic idea of improving ones’ health.  Losing weight, running marathons, wearing a bikini by summer- sound familiar?  Well, statistics also show that “getting healthy” is also the #1 resolution that most will fail at.  The Happy Truth! Studies have proven the best way of making a resolution that will actually stick is to start…

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