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Healthy Weight Gain: 5 Quick Tips and 5 Healthy Recipes

July 8, 2015 / Posted in: Dietary Supplements, Fitness & Exercise, Healthy Activities, Healthy Food, Helpful Tips, Recipes, Shakes & Smoothies / Tagged: calories, coconut oil, exercise, gain, healthy fats, meat, muscle, nut butter, protein, protein powder, recipe, recipes, shakes, smoothies, snack, Superfood, supplements, weight, yoga

When the obvious solution to “just eat more” isn’t working. The topic of losing weight has been a major issue for most people in our society. What about gaining weight? For those who are genetically thin or have an overachieving metabolism, it may be hard to move that scale in a positive direction. Sometimes the obvious solution, to just eat more, doesn’t work. Here are 5 quick tips on gaining…

Grass-Fed Milk Heads Main Stream

July 11, 2013 / Posted in: Environment & Farms, GMO Awareness, Healthy Food, Weston A. Price / Tagged: animals, dairy, eggs, genectically modfied foods, gmo, grass-fed, Health, meat, milk, Nutrition, raw milk, whole foods

Perfect Supplements is located in Rhode Island where raw milk is, unfortunately, illegal. Though many consumers in Rhode Island recognize the benefits of raw grass-fed milk, our local farmers generally choose not to sell the “illegal” product due to the risk of losing their farms. Lucky for us, Organic Valley has recently released a minimally processed grass-fed whole milk called ‘Grassmilk‘ and it should be hitting a Whole Foods near…

Healthy Weight Gain: 5 Quick Tips and 5 Healthy Recipes

Grass-Fed Milk Heads Main Stream

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