Fluffy Whole Grain Pancakes

These pancakes follow the dictates of a traditional whole food diet (like your great-grandmother ate) that includes, whole-fat dairy, real whole eggs, and real butter, because we believe that whole foods are the healthiest food. I love making homemade pancakes for my family. Pancakes are one of those meals that I can whip up with all those healthy ingredients I have in my kitchen, and does not take much more…

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Introducing Traditional Food Prep – Beginner Video Series

Perfect Supplements is happy to pass on valuable information about nutrient dense food and achieving optimal health for you and your family through proper food preparation. Wise Traditions Beginner Video Series   Available for viewing by clicking the “Videos” tab in the header of the Weston A. Price Foundation website. This 12-part series covers all aspects of Traditional Food Preparation and is an ideal starting place for the visual learner…

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