9 Naturally Green & Nourishing Recipes To Celebrate Saint Patrick’s Day!

  /   Posted in: Avoiding Toxins, Detox and Cleanse, Dietary Supplements, Gelatin, GMO Awareness, Healthy Food, Recipes, Shakes & Smoothies   /   Tagged: , , ,

Saint Patrick’s Day is a holiday that most will celebrate with green, green,  green everything green!  However, does that mean it is necessary to whip out the chemically clad foods and harmful green food dyes?  Say it with me … NO!    Here are nine naturally green and nourishing recipes for you to celebrate St. Patrick’s Day with…that your body will celebrate as well!  Which one will be your favorite?…

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5 Most Effective Nutrients & Natural Supplements for a Healthy Heart

  /   Posted in: Avoiding Toxins, Dietary Supplements, GMO Awareness, Healthy Activities, Healthy Food, Helpful Tips   /   Tagged: , ,

In modern medicine health practitioners will typically treat an ailment with medication before treating the actual root cause of it and heart disease  is no different.  Known as “the silent killer” heart disease is one of the leading causes of death in the United States across all genders and ethnicities.  Although genetics can play a factor, studies have shown that healthy diet and lifestyle is the MOST EFFECTIVE way to prevent heart disease, significantly more…

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