Protein Shakes for Kids: Mango Lassi

Perfect Supplements are for the whole family! In this video, the Perfect Supplements kids will show you how to make a delicious and nutritious Mango Lassi. These kids love Perfect Plant Protein, and they don’t even know that they’re eating raw immune system boosting mushrooms, beneficial enzymes and probiotics, and easily digestible plant based protein! Make sure you keep an eye out for Timmy’s face when he is shaking up…

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Dark Chocolate Acai Smoothie

Acai and dark chocolate combine to create a rich, bold, flavored smoothie that is packed with antioxidants! Perfect Acai is an amazing addition to smoothies, as it freeze dried and loaded with nutrients, blends easily, and can be stored without refrigeration for up to two years. Dark Chocolate Acai Smoothie 4 scoops Perfect Acai 3 tbsp. raw cacao 2 tbsp. raw honey 2 bananas, chopped and frozen 1 cup coconut…

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Chocolate Peanut Butter Protein Shake for Kids

Perfect Supplements has created a kid-friendly version of our most popular recipe ever. The original recipe was packed with protein due to the addition of a raw, organic, free range egg. This shake has a few less ingredients, but still provides the perfect amount of protein for a growing kid! Chocolate Peanut Butter Protein Shake FOR KIDS! 2 bananas, sliced and frozen 1 scoop Perfect Plant Protein 1 cup whole…

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3 Protein Packed Frappuccino Recipes

Nothing is more tempting than a cool frappuccino on a hot Spring or Summer day. Next time you’re tempted to hit the drive through, refer to this infographic for three excellent protein packed frappuccino recipes and be sure to check out Perfect Plant Protein – Perfect Supplement’s Certified Organic and raw blend of hemp, mushroom, and brown rice protein.

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How to Make a Healthy Shake to Gain Weight

That’s right- you read the title correctly. Believe it or not, I receive quite a few questions regarding how to gain weight in a healthy way. Often times, children and athletes need to take in extra calories to make up for the extra energy they expend on a daily basis. Although shakes and smoothies can be used to lose weight, they can also be used to gain weight. Coconut Banana…

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Peanut Butter Cup Protein Shake

When it comes to seeing results, I cannot stress the importance of clean whole-food protein enough. This shake is a as rich and tasty as a milkshake yet it’s filled with clean protein sources such as local raw milk, free range raw egg, and raw and organic mushroom, brown rice, and hemp protein. Peanut Butter Cup Protein Shake 2 bananas, sliced and frozen 1 scoop Perfect Plant Protein 1 cup…

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Strawberries and Cream Protein Shake

In case you hadn’t heard, Perfect Supplements is releasing Perfect Plant Protein at the end of this month! At last week’s health fair, our Strawberries and Cream Protein Shake was delicious! Here’s the recipe for those of you who asked. Strawberries and Cream Protein Shake 25 frozen strawberries 1 cup almond milk 1 cup vanilla yogurt 2 tbsp. raw honey 1 tbsp. vanilla extract 1 scoop Perfect Plant Protein Directions:…

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‘Sugar Cookie’ Protein Bars

This past Monday, Perfect Supplements teamed up with Anytime Fitness (Narragansett, RI) to put on a local health fair. Perfect Supplements served protein shakes and bars alongside local chefs, masseuses, and holistic health care professionals. The turn out was great! Although the shakes made with Perfect Plant Protein were a hit, the protein bars were a grand slam! We were even asked if we sold the homemade bars in the online…

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Coconut Dream Bars

After completing a cardio workout, the body needs to be replenished with protein within 30 minutes. After completing a strength training session, the body needs protein within 1 hour. Many athletes lead busy lifestyles and are constantly on the go and find it difficult to cook and consume a protein packed meal within these time guidelines. For this reason, protein bars and protein shakes are very popular amongst athletes. Homemade…

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Chocolate Chia Pudding and Chia Protein Truffles

Chia is a tiny seed that is becoming increasingly popular due to its amazing nutritional properties and the potential health benefits it provides. Legend has it that the human body can sustain itself for 24 hours by consuming only a single tablespoon of chia seed. Chocolate Chia Pudding ¾ cup almond milk 2 tbsp. chia seeds 2 tbsp. raw honey 1 tsp. raw cacao 1 tsp. Perfect Plant Protein Directions:…

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