Perfectly Interesting News – The Best Health, Nutrition, and Wellness Tips from March 2015

Welcome to the March 2015 collection of Perfectly Interesting News! Each month, we are going to gather the most interesting health and wellness news, petitions worth signing, and blogs, books, and podcasts worth checking out! Articles Worth Reading How Much is the Health of Our Children Worth? Is sugar packed soda and fluorescent orange processed cheese good for our children? Obviously not- so why are nutritionists and registered dietitians endorsing…

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How to Stop Sugar Cravings with Health Expert Shawn Stevenson

Leptin is the hormone that tells your body to stop eating when you are full. This very important hormone also controls cravings and plays an important role in your metabolism. Join us in listening to this amazing podcast by health and fitness expert Shawn Stevenson. In this podcast, Shawn will explain what the hunger hormone (leptin) actually is and does, the role of the bacteria in your body as far…

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The Problems with Whey and Soy Protein (UPDATE!!!)

A couple of months ago, I published a post detailing the potential side effects of whey and soy protein. As I learn more and more about my favorite health topics, I feel the need to share this valuable information with my readers. The sad truth is that health conscious consumers have been duped! Dump your soy latte down the nearest drain, pull up a chair, and listen to this amazing…

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