This smoothie combines the latest superfood, baobab, with fresh oranges and bananas for a tropical citrus burst of energy. Baobab has an exotic citrus flavor that pairs perfectly with most fruit smoothies. Baobab is an energy boosting superfood because it is filled with antioxidants, fiber, and important minerals such as calcium, iron, potassium, and magnesium. In fact, Baobab has more antioxidants that Goji Berries with over 1400 ORAC units per…
Read moreHappy Wednesday! This morning I am sipping on one of my go-to morning protein shakes. I make it at least a few times per week at the Perfect Supplement’s Smoothie Station. Chia seeds are high in omega 3 and 6, an excellent source of antioxidants, packed with dietary fiber, and a good source of plant based protein. This shake is tasty enough that you’ll think you are sneaking dessert for…
Read moreStrawberry Shortcake is delicious, but it is rarely healthy. One of my favorite types of recipe development is taking my favorite desserts and turning them into healthy, nutrient dense protein shakes and smoothies. This protein shake is vegan, gluten-free, and packed with plant based protein- a perfect post workout recovery drink or nutrient dense breakfast! It is important to use the highest quality ingredients available to ensure that your protein…
Read moreCan you believe it’s December ALREADY? Here at Perfect Supplements, we’ve already decked the halls and started our Christmas shopping. The radio is playing Christmas songs and houses are beginning to light up with festive decorations. As the flavors of fall transcend into the flavors of winter, we wanted to bring you a healthy and delicious protein shake that is perfect for the holidays. When eggnog is made from wholesome…
Read moreIf you liked our 3 Ingredient Banana Bread ‘Ice Cream,’ you are going to LOVE our Banana Nut Protein Shake. A pinch of sea salt gives this shake a boost of electrolytes and the perfect sweet and salty flavor. This shake is tasty enough to have for dessert while being healthy enough to have for breakfast! Give it a shot, you won’t be disappointed. Banana Nut Protein Shake 1 scoop…
Read moreAcai and dark chocolate combine to create a rich, bold, flavored smoothie that is packed with antioxidants! Perfect Acai is an amazing addition to smoothies, as it freeze dried and loaded with nutrients, blends easily, and can be stored without refrigeration for up to two years. Dark Chocolate Acai Smoothie 4 scoops Perfect Acai 3 tbsp. raw cacao 2 tbsp. raw honey 2 bananas, chopped and frozen 1 cup coconut…
Read moreNothing is more tempting than a cool frappuccino on a hot Spring or Summer day. Next time you’re tempted to hit the drive through, refer to this infographic for three excellent protein packed frappuccino recipes and be sure to check out Perfect Plant Protein – Perfect Supplement’s Certified Organic and raw blend of hemp, mushroom, and brown rice protein.
Read moreWhen it comes to seeing results, I cannot stress the importance of clean whole-food protein enough. This shake is a as rich and tasty as a milkshake yet it’s filled with clean protein sources such as local raw milk, free range raw egg, and raw and organic mushroom, brown rice, and hemp protein. Peanut Butter Cup Protein Shake 2 bananas, sliced and frozen 1 scoop Perfect Plant Protein 1 cup…
Read moreIn case you hadn’t heard, Perfect Supplements is releasing Perfect Plant Protein at the end of this month! At last week’s health fair, our Strawberries and Cream Protein Shake was delicious! Here’s the recipe for those of you who asked. Strawberries and Cream Protein Shake 25 frozen strawberries 1 cup almond milk 1 cup vanilla yogurt 2 tbsp. raw honey 1 tbsp. vanilla extract 1 scoop Perfect Plant Protein Directions:…
Read more