Staying Healthy During the Holidays and Supplement Giveaway Winner 12/16

  /   Posted in: Community Support, Coupons & Giveaways, Dietary Supplements, Healthy Food, Helpful Tips   /   Tagged: , , , , , , ,

Terie is this week’s winner…we are happy to see that someone is still focused on health this holiday season. Healthy Holidays? I have to admit that focusing on my health is one of the first things to go when things get busy. It is more challenging to find time for healthy grocery shopping, planning meals, and even getting adequate sleep when there are so many other responsibilities. Exercise? Who’s got…

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Top Six Ways To a Stress-Free Christmas

  /   Posted in: Helpful Tips   /   Tagged: , ,

The hustling and bustling of the Christmas season is upon us. Don’t get caught up in unnecessary hassle this year. Read these helpful tips and maybe you won’t feel like wringing someone’s neck! 1. Determine your holiday budget. With the state of the economy, some of us are on a tight budget and Christmas shopping shouldn’t put undo pressure on your wallet or charge card. So make a list of…

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