The Top Five Natural Sweeteners

When switching to a whole food diet, one of the first changes I made was cutting out processed sugars- I said goodbye to supermarket sugar and high fructose corn syrup for good! The switch was easy when you consider all of the great natural sweeteners available. I use maple syrup for marinades, coconut sugar for cupcakes, sucanat in my tea, and honey in my smoothies! If you see a recipe that calls…

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