Perfectly Interesting Health News – Get Ready for Summer – May 2015

  /   Posted in: Avoiding Toxins, Dietary Supplements, Fitness & Exercise, GMO Awareness, Health and Wellness News, Healthy Food, Helpful Tips, Organic, Recipes, Weight Loss, Weston A. Price   /   Tagged: , , , , , , , , ,

Welcome to the May 2015 collection of Perfectly Interesting News! Each month we are going to gather the most interesting health and wellness articles, petitions worth signing, blogs, books, and podcasts worth checking out! This month’s edition includes updates on the war against GMOs , dental health info, all natural summer safety precautions, delicious recipes and more!  Enjoy! Articles Worth Reading Big in health news this month is the outpouring of…

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Michala’s Spring Detox Journey – Day 1

  /   Posted in: Avoiding Toxins, Detox and Cleanse, Dietary Supplements, Helpful Tips   /   Tagged: , , , , , , , , ,

When I think of the word detox I think of people strapped to a hospital bed screaming and sweating while the drugs are leaving their system.  Why in the world would I ever want to put myself through something like that?  I Am a Busy Mom Who Has Gained a Lot of Weight  Over the past few years I put some extra weight on (pregnancies … babies), but now I…

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The Truth About Raspberry Ketones

  /   Posted in: Dietary Supplements   /   Tagged: , , , , ,

When Dr. Oz stated that Raspberry Ketones were “The #1 miracle in a bottle to burn your fat,” supplement industries capitalized and consumers went wild. Because of the hype created by the show, everyone seems to want to get their hands on this “miracle” supplement. Perfect Supplements often receives messages from customers asking if we carry a Raspberry Ketone supplement. The answer to that question is no, and this article…

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Chocolate Peanut Butter Coconut Bon Bons – Low-Carb & Gluten-Free Recipe

  /   Posted in: Healthy Food, Recipes   /   Tagged: , , , , , , , , , , , , ,

These delicious treats combine three of my favorites…peanut butter, chocolate, and coconut…YUM! I was looking for a sweet treat to make for my friend who follows a vegan and gluten-free diet. Low-Carb, More Protein, and Healthy Fats I’ve been following a lower-carb diet after reading a few different diet books last year, and at the recommendation of my doctor. Most of the diet books I read are reviewed in this…

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This Week’s Supplement Giveaway Winner 12/30

  /   Posted in: Community Support, Coupons & Giveaways, Dietary Supplements, Fitness & Exercise   /   Tagged: ,

Rikki is this week’s Perfect Supplement winner…keep up the good work! Last Chance – Only Four More Days to Enter to Win Free Perfect Supplements To celebrate the New Year…let’s think about some small change we can make in our lives to reduce our suffering. Let’s make it a small, do-able change instead of some huge unattainable goal. For me, I want to get a minimum of 6 hours of…

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A Healthy New Year and Supplement Giveaway 12/23

  /   Posted in: Community Support, Coupons & Giveaways, Dietary Supplements   /   Tagged: , , ,

Congratulations Todd Williams – this week’s supplement giveaway winner! Three more days to enter the giveaway this week…and one more giveaway next week. Weekly Holiday Supplement Giveaway ends 1/6/12. A Healthy New Year Perfect Supplements wants to help you achieve your New Year’s Resolutions! Lose weight? Lower cholesterol? Improve your blood glucose levels? We are thrilled to introduce scientifically-proven, all-natural, wild-harvested (grown without pesticides) and fairly-traded Perfect African Mango. Too…

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Staying Healthy During the Holidays and Supplement Giveaway Winner 12/16

  /   Posted in: Community Support, Coupons & Giveaways, Dietary Supplements, Healthy Food, Helpful Tips   /   Tagged: , , , , , , ,

Terie is this week’s winner…we are happy to see that someone is still focused on health this holiday season. Healthy Holidays? I have to admit that focusing on my health is one of the first things to go when things get busy. It is more challenging to find time for healthy grocery shopping, planning meals, and even getting adequate sleep when there are so many other responsibilities. Exercise? Who’s got…

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64 Year Old Gramma Ran Her First 5K and Giveaway Winner 12/9

  /   Posted in: Community Support, Coupons & Giveaways, Dietary Supplements, Fitness & Exercise   /   Tagged: , , , ,

And the winner is…Barbara! We will contact you through email. My First 5K I did it! Trained and ran my first 5K. Here I am crossing the finish line in under 48 minutes… That averages out to a 15.5 minute mile…not bad for my first race…and it was a hilly little town, too. If I Can Do It, You Can Do It Almost anyone can train and run a 5K….

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Black Friday 35% Discount and Free Supplements Giveaway

  /   Posted in: Coupons & Giveaways, Dietary Supplements   /   Tagged: , ,

Perfect Supplements is happy to announce our Biggest Sale Ever! 35% off of EVERY Perfect Supplement, ALL Weekend through Monday! While you are stocking up on all your favorite Perfect Supplements, don’t forget to stop by our Health Blog and post a comment to enter our FREE Supplement Giveaway! Post a comment on Perfect Supplements Facebook Wall for a second chance to win.

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Running Shoes & Perfect Supplements Race Giveaway

  /   Posted in: Community Support, Dietary Supplements, Fitness & Exercise   /   Tagged: , , , ,

Last week’s giveaway winner, Michael L, mentioned in his comment that he was starting the Couch to 5K training program, and his knees hurt. Here are a few suggestions to help anyone getting started with jogging. Running Shoes? If you are just getting off the couch, you probably do not have a decent pair of running shoes. I am definitely one of those people that gets knee pain if I…

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