Can you eat an entire bowl of popcorn in one sitting? Well guess what, it might actually be good for you! New Research is suggesting Popcorn as a Powerful Superfood! Current studies found that the amount of polyphenols (micronutrients that play a major part in preventing diseases such as cancer and cardiovascular diseases) in popcorn was as high as 300 mg a serving! This can be compared to 114 mg for a serving of sweet…
Read moreDoctors and your Grandmother agree, Fish Oil, and in particular, Cod Liver Oil, is the ultimate super-food. Doctors recommend the Healthy Omega Fats in fish oil for helping to reduce bad cholesterol and tri-glycerides. Cod Liver Oil adds the incredible health benefits of high levels of Vitamin A and Vitamin D. So why doesn’t everyone have a bottle of this liquid gold in their cupboard? Well…fish oil tastes like fish,…
Read moreThese recipes are for those of you who prefer smoothies to capsules; or maybe you just want to add the health benefits of super-food acai to your diet in more creative ways. 100% pure, organic, and freeze-dried Perfect Acai is available in a convenient, scoopable jar. Try it in one of these delicious acai recipes. Drink these two acai smoothie recipes right after blending, or pour them into homemade popsicle-makers for…
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