Proud Sponsors of the 2018 Wise Traditions International Conference

  /   Posted in: Community Support, Coupons & Giveaways, Dietary Supplements, Environment & Farms, Health and Wellness News, Healthy Food, Weston A. Price   /   Tagged: , , , , , , ,

Perfect Supplements is delighted to be sponsoring our 4th Wise Traditions Conference this November, in  Baltimore MD.  These symposiums offer so much; education from experts, socialization with like-minded folks, a-maz-ing food (truly world class), and great exhibitors. If you have the opportunity to attend … don’t miss it! EARLY BIRD SPECIAL:  Register by September 20th  Save $50!   Great Speakers As always, this year’s convention will include informative presentations from Weston A. Price…

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The 53 Best Weston A. Price Inspired Traditional Food Bloggers for 2017

  /   Posted in: Avoiding Toxins, Dietary Supplements, Environment & Farms, Health and Wellness News, Healthy Food, Helpful Tips, Paleo, Recipes, Weston A. Price   /   Tagged: , , , , , , , , , , , ,

As a Weston A. Price Foundation (WAPF) Chapter Leader, I am always seeking out recipes, information, and tips about traditional food. Real food, nourishing food, Weston A. Price inspired food – call it what you like, but everyday I am scouring the web for the best information from all the traditional food bloggers out there. Traditional Food for Kids Healing with Food (AIP & GAPS) Section one looks at a…

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10 Foods Loaded with Vitamin K2- Including [K2 SMOOTHIE RECIPE]

  /   Posted in: Dietary Supplements, Healthy Food, Helpful Tips, Organic, Shakes & Smoothies, Weight Loss, Weston A. Price   /   Tagged: , , , , , , , , , ,

Dr. Weston A. Price & the X-Factor In the 1930’s, Dr. Weston A. Price discovered an unidentified nutrient which he deemed ‘Activator X.’ This fat soluble nutrient was found in grass-fed dairy, pastured meats, and traditionally fermented foods. Dr. Weston A. Price came to the ultimate conclusion that ‘Activator X’ is an incredibly important nutrient that is absolutely vital for abundant health and wellness. Years later, modern science has named this…

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Healthy Halloween – Perfectly Interesting Health News – October

  /   Posted in: Avoiding Toxins, Environment & Farms, GMO Awareness, Health and Wellness News, Healthy Activities, Healthy Food, Helpful Tips, Organic   /   Tagged: , , , , , ,

Welcome to the October issue of Perfectly Interesting Health News!  Each month we gather interesting health related news and condense it for a convenient way to keep our readers informed and inspired.  This edition includes GMO updates, the importance of buying organic and how to do it on a budget, why you might want to paint your pumpkins blue this year, and suggestions for staying safe and having fun this Halloween! Persistence Pays Every month we are…

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Strawberry Recipe Roundup: Gluten Free (Paleo) Shortcake & Vegan Crisp

  /   Posted in: Healthy Food, Paleo, Recipes, Shakes & Smoothies   /   Tagged: , , , , , , , ,

It’s that time of year again … strawberry picking season! Woo Hoo! Here’s a quick list of links to my favorite strawberry recipes. I include substitution information to make recipes Paleo or Vegan. I hope you enjoy them as much as I do! Shortcakes – Gluten Free with Almond Flour, and Paleo / Vegan Options I love cooking with almond flour and prefer the taste to white flour. As an added…

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Perfectly Interesting Health News – Get Ready for Summer – May 2015

  /   Posted in: Avoiding Toxins, Dietary Supplements, Fitness & Exercise, GMO Awareness, Health and Wellness News, Healthy Food, Helpful Tips, Organic, Recipes, Weight Loss, Weston A. Price   /   Tagged: , , , , , , , , ,

Welcome to the May 2015 collection of Perfectly Interesting News! Each month we are going to gather the most interesting health and wellness articles, petitions worth signing, blogs, books, and podcasts worth checking out! This month’s edition includes updates on the war against GMOs , dental health info, all natural summer safety precautions, delicious recipes and more!  Enjoy! Articles Worth Reading Big in health news this month is the outpouring of…

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Heal Chronic Symptoms with Nutrient-Dense Food: Book Review and Meet the Author Event

  /   Posted in: Avoiding Toxins, Book Reviews, Detox and Cleanse, Healthy Food, Weston A. Price   /   Tagged: ,

Do you, or someone you know, suffer with chronic health issues? Could nutrient-dense food be the answer? We are delighted to team up with Author and local Weston A. Price Chapter Leader, Kathleen DiChiara, to offer a free presentation based on her new book, The Hidden Connection. Curing the Incurable: Fibromyalgia, IBS, Food Allergies & Autism In The Hidden Connection, Kathleen shares how she overcame fibromyalgia, irritable bowel syndrome (IBS),…

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Loaded Cauliflower Casserole with Bacon, Smoked Cheddar, and Chives

  /   Posted in: Healthy Food, Recipes, Weston A. Price   /   Tagged: , , , , , , , , , , , ,

The holidays are officially over, and for many people, this means that it’s time to start eating healthier. I certainly slacked on my clean eating in the past couple of months, so it’s definitely time to get back on the right track. The problem with trying to eat healthier after the holidays (at least here in New England) is that it’s REALLY COLD! When January hits and it starts to get super…

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