The 4-Hour Body Diet, Weston A. Price and Grass-Fed Meat

  /   Posted in: Book Reviews, Environment & Farms, Healthy Food   /   Tagged: , ,

In my previous post we looked at the similarities found in the Weston A. Price Foundation and The 4-Hour Body for recommendations for dietary supplements. In this post we will focus on food, particularly, the most nutritious way to enjoy protein. Eat Your Meat In one of the first posts I ever wrote I mentioned this very topic in a book review of Nourishing Traditions, written by Sally Fallon, president of the Weston A. Price Foundation. As…

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Weston A. Price Recommended Supplements Noted in The 4-Hour Body

  /   Posted in: Book Reviews, Dietary Supplements   /   Tagged: ,

Bestselling author, Timothy Ferriss, has written a new book entitled The 4-Hour Body; An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. A compelling title. 4-Hour Body Recommends Supplements for Fat-Loss Interestingly, Mr. Ferriss recommends some of the same dietary supplements as Weston A. Price. To prevent obesity, the author recommends increasing “good gut bacteria.” Once again, Timothy is in agreement with the president of the Weston A. Price Foundation, Sally Fallon, in her book,…

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Weston A. Price Foundation 2011 Shopping Guide Now Available

  /   Posted in: Book Reviews, Dietary Supplements, Environment & Farms, Healthy Food, Helpful Tips   /   Tagged: , ,

Did you get your copy of the 2011 Weston A. Price Foundation Shopping Guide? This little pocket guide is loaded with useful information about where to find the healthiest foods and which foods to avoid. Weston A. Price was a dentist who traveled around the world to find the healthiest people on the planet, and study what they ate. The Weston A. Price Foundation (WAPF) is dedicated to sharing the information Dr. Price observed through education, research,…

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Nourishing Traditions (“Eat Your Meat!”) – Book Review

  /   Posted in: Book Reviews, Healthy Food, Weston A. Price   /   Tagged: , ,

One of the most fascinating books I have read in the past ten years is a book entitled Nourishing Traditions, recommended to me by a Naturopath and MD. Although the book contains hundreds of recipes, it also includes tons of interesting information about food; which ones to enjoy with abundance, and which ones to avoid; all backed by scientific research. What I find most fascinating about the book is how…

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