10 Healthy Activities for Fall

Fall is at its glorious peak here in the Northeast- the air is crisp, the leaves are brilliant, and the harvest is bountiful. With so much beauty and so many opportunities for fall fun, it’s easy to make the most of this season. I had the wonderful opportunity to spend this past weekend in one New England’s most quintessential fall towns: Woodstock, Vermont! We spent the weekend hiking Mt. Tom,…

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Eco-Friendly Foodie Adventures in Central Vermont

I had the wonderful pleasure of spending this past weekend Woodstock, VT. Did you know that Vermont is rated the best state for eating local and organic food? Earlier this year, a small non-profit organization tallied the number of farmer’s markets, CSAs, food hubs, and farm-to-school programs per state. The first three categories were then divided per 100,000 residents. Farmers markets and CSAs were weighted at 30 percent each, while…

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