Catie Wyman-Norris founded Energy Essentials in 1991. She is a mother, researcher, lecturer and a national television wellness advocate. Her passion for health stems from her survival of a rare blood disease and learning to live an active life with chronic Lyme Disease. Her desire to help others who suffer with diseases or chronic illness led her to develop many wonderful supplements that help to strengthen, nourish, cleanse, heal and rejuvenate the body.

Catie’s products are always non-toxic, chemical free, hormone free, pesticide free and organic whenever possible. The company’s goal is to “provide natural answers for healthy living.” Energy Essentials offers whole food supplements that are rich in vitamins, minerals, antioxidants and enzymes and Catie remains dedicated to the health and nutritional well-being of all her customers.


Catie’s Organic Greens — 11.5 oz.

A super concentrated whole food supplement that is abundant in antioxidants, vitamins, minerals, fiber, probiotic bacteria and essential fatty acids. One tablespoon of these potent greens is equal to about 7 servings of green vegetables. Catie’s Organic Greens also have antiviral, antifungal and anti-bacterial properties.

Dosage and Suggested Use: In the am on an empty stomach mix Catie’s Organic Greens with 1 tablespoon per 8 oz of liquid (water, juice, almond milk). For best results use a blender or mixer.

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Catie’s Gluten-Free Organic Greens — 11.5 oz.

Catie’s Organic Greens also comes in a gluten-free formula which offers all of the same health benefits without the gluten.

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Catie’s Raw Vegetable Calcium — 180 tablets

Catie’s Raw Vegetable Calcium is made with 100% whole foods, including bamboo silica, enzymes, and over 20 co-factors to allow superior absorption and help to build strong bones and teeth. This vegetarian formula is ideal for sensitive individuals.

Dosage and Suggested Use: Adults take 4 capsules of Catie’s Raw Vegetable Calcium per day; 2 in the AM and 2 in the PM. This supplement can be taken with or without food.

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Catie’s Whole Food Vitamin C Plus — 10 oz.

Real Vitamin C from berries and other whole foods that have not been chemically altered, with no artificial sweeteners, sucrose, wheat, corn, MSG, yeast, gluten or dairy. This delicious tasting Vitamin C powder can be mixed in water, juice or shake. One serving is equal to approximately 27,500 mg. of synthetic ascorbic acid. Catie’s Vitamin C Plus helps to fight infection, prevents free-radical damage, aids in healing bruising and reducing joint pain.

Dosage and Suggested Use: For best results, place one level tablespoon (scoop included) powder into 8 – 12 ounces of water, your favorite drink, juice, soy, rice or almond milk. Stir until dissolved or use in a blender or shaker for optimum results. You can also add Catie’s Whole Food Vitamin C Plus to smoothies and shakes – click here for recipes. Keep container out of heat and light, and close tightly. Refrigerate after opening.

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Catie’s Whole Food Magnesium — 90 tablets

Magnesium is critical for over 300 enzymatic reactions. Catie’s whole food magnesium is easily absorbed, promotes strong bones and good circulation, and can produce a natural calming effect.

Dosage and Suggested Use: Adults take 6 capsules throughout the day. Supplements can be taken with or without food.

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Catie’s Whole Food B-Complex — 90 tablets

Catie’s whole food B-complex promotes cellular energy and reduces stress. This complete B COMPLEX contains Thiamine, Riboflavin, Niacin amide, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, Panthothenic Acid. It comes from REAL, LIVE foods and no synthetic, industrialized chemicals or petroleum.

Dosage and Suggested Use: Adults take 5 capsules throughout the day. Supplement can be taken with or without food.

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Catie’s Whole Food Women’s Vitamins — 90 tablets

Specifically formulated whole food vitamins to support a woman’s daily needs. This vitamin includes easily digestible plant iron.

Dosage and Suggested Use: Adults take 3 capsules of Catie’s Whole Food Women’s Vitamin per day; 1 capsule with each meal.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children, in case of accidental overdose, call doctor or poison control center immediately.

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Catie’s Whole Food Men’s Vitamins — 90 tablets

Easily absorbed whole food essential vitamins and minerals for men. This vitamin also includes easily digestible plant iron.

Dosage and Suggested Use: Adults take 3 capsules of Catie’s Whole Food Men’s Vitamin per day; 
one capsule with each meal.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children, in case of accidental overdose, call doctor or poison control center immediately.

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Catie’s Whole Food Pro Flora — 30 tablets

A complete probiotic with 16 potent strains, temperature stable and dairy free. It is the most potent probiotic blend that you can buy with 15 billion viable cells per capsule. Catie’s uses a patented cellular matric stabilization process to resist acid digestion. A healthy population of this friendly bacteria in our GI tracts is essential to overall good health.

Dosage and Suggested Use: Adults take 1 capsule twice daily on an empty stomach with juice or water. May increase dosage up to 4 a day. Many professionals recommend taking with food.

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