Most fat sources in the Western diet consist of long-chain fatty acids, but the medium-chain fatty acids, such as those found in coconut oil, are easier to digest and converted into energy faster. The medium-chain fatty acids found specifically in coconut oil also have the amazing ability to kill germs and viruses while simultaneously providing an array of important health benefits.

Skin Care

Coconut Oil May Improve:

  • Dryness of the Skin
  • Flaking of the Skin
  • The Appearance of Wrinkles
  • Sagging of the Skin
  • Psoriasis, Dermatitis and Eczema

Hair Care

If you are looking for healthy hair, coconut oil is the remedy. Regularly massaging your scalp with coconut oil not only improves the health of your hair, but it also assists in keeping your scalp free of dandruff and lice. Coconut oil works to condition hair and scalp while promoting the re-growth of previously damaged hair.

Stress Relief

A popular choice by massage therapists, coconut oil is very soothing and helps to alleviate mental fatigue. When used as a massage oil or moisturizer, Perfect Coconut Oil offers the light scent of fresh tropical coconuts.

Heart Diseases

Due to popular misconception, many consumers believe that coconut oil is bad for the heart because it contains saturated fats. In actuality, Coconut oil contains lauric acid, which assists in preventing various heart problems. Coconut oil does not increase LDL cholesterol levels, and it even reduces injuries to arteries.

Weight Loss

Coconut oil contains medium-chain fatty acids that may assist in shedding excessive weight. Coconut oil is easily digested and it promotes healthy function of the thyroid and enzyme systems. It also increases metabolism by removing stress on the pancreas. This assists the body in burning more calories as energy which ultimately results in fat loss.


Coconut oil works to improve the digestive system. Coconut oil may even prevent various stomach and digestion related issues such as irritable bowel syndrome. The saturated fats found in coconut oil have anti-microbial properties which work to combat bacteria, fungi, and parasites. Coconut oil also aids in the absorption of other nutrients such as vitamins, minerals, and amino acids.


Coconut Oil contains lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties. Lauric acid is vital to human health because the acid is converted into monolaurin, which protects the body from virus and bacteria.


When coconut Oil is applied directly to skin infections, it forms a chemical layer that begins to heal the ailment. Most effective on bruises, coconut oil speeds up the healing process by mending damaged tissue.


The medium-chain triglycerides and fatty acids in coconut oil promote healthy liver function. These substances are easy for the body to convert into energy once they reach the liver. This reduces the liver’s work load and prevents accumulation of fat.


Coconut oil helps the body utilize blood glucose which promotes healthy blood sugar levels and improves the secretion of insulin.


Coconut oil improves the body’s ability to absorb minerals such as calcium and magnesium which are needed for the strength and development of bones.

Dental Care

Calcium is very important for the teeth. Because coconut oil assists in the absorption of calcium by the body, it can help strengthen teeth.

Coconut Oil on Our Blog

Check out coconut oil recipes and other interesting information about coconut oil on Perfect Supplements Health Blog.


Coconut Oil in Our Store

Perfect Coconut Oil is a smart choice when it comes to choosing a coconut oil supplement. It is pure, raw, extra-virgin, unrefined, organic, cold-pressed coconut oil that offers numerous health benefits.