Liver Detox 101: Broccoli Sprouts

Welcome to the next article in our Liver Detox 101 series! So far, we have covered the basics on how milk thistle, turmeric, artichoke leaf, and schisandra berry work to detoxify the liver. In this article, we are going to discuss how the next ingredient in Perfect Liver Detox, broccoli sprouts, work to detoxify the liver. What are Broccoli Sprouts? Broccoli is a well-known cruciferous vegetable superfood that you’ve probably…

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Liver Detox 101: Schisandra Berry

In this series, we have previously discussed how milk thistle, turmeric, and artichoke leaf work to detoxify your liver. In this article, we are going to look at the next ingredient in Perfect Liver Detox– schisandra berry! We went directly to Naturopath and Liver Detox Expert, Dr. LePore, to find out how schisandra berry aids in liver detoxification. What is Schisandra Berry? Schisandra chinensis berries are tiny, bright red berries…

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Liver Detox 101: Artichoke Leaf

In the last two articles of this series, we went to Naturopath and Liver Detox Expert, Erica LePore, to find out about the health benefits of milk thistle and turmeric. In this article, we are going to discuss the health benefits of artichoke leaf for liver detoxification. What is Artichoke Leaf? This large thistle-like plant is one of the world’s oldest cultivated vegetables. You’ve probably eaten this vegetable more often…

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Liver Detox 101: Turmeric

Perfect Supplements recently teamed up with Naturopath and Liver Detox Expert Erica LePore. With our combined research and experience, we created Perfect Liver Detox. In the last article of this series, we discussed the benefits of milk thistle for liver detoxification. In this article, we went directly to Dr. LePore to learn more about the health benefits of turmeric for liver detoxification. What is Turmeric? A common yellow cooking spice…

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Liver Detox 101: Milk Thistle

Perfect Supplements recently teamed up with Naturopath and Liver Detox Expert Erica LePore. With our combined research and experience, we created Perfect Liver Detox. This supplement contains milk thistle, among other natural liver detoxifying herbs. We went directly to Dr. LePore to learn more about the health benefits of milk thistle and to learn why milk thistle is such a superstar when it comes to detoxifying your liver. What is…

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Do You Know What GMO Stands For?

Many people have started to avoid GMOs due to lack of scientific evidence regarding their safety. In wake of the rising trend, Jimmy Kimmel took to the streets to ask people a simple question: What does GMO stand for? GMOs are genetically modified organisms and they are found in the food we eat the products we use. Evidence suggests that genetically modified foods may be bad for our health and…

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The Complete Guide to Packing Healthy School Lunches

It’s that time of year again! We know how hectic back-to-school season can be. The days are getting shorter. Your schedule is forced to change completely. You suddenly have to find time to make quick breakfasts before dropping the kids off. At night you have to balance extra curricular activities with homework and cooking a nutritious dinner for your family. When on earth are you going to have time to…

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15 Signs You Might Be a Nature Freak

Yes, I am a self-proclaimed Nature Freak, and proud of it! But what about you? Are you frequently found picking through trash containers to rescue recyclables? How about shopping at farmers’ markets and second hand stores? Here are 15 signs you might be a Nature Freak, too. Your favorite vacations involve hiking for miles in the wilderness (for example, my honeymoon included white water rafting down the Grand Canyon). Your…

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TGIF! Here’s 3 More Reasons to Be Happy

What’s better than a warm, sunny day in New England? Spring is the time of year when everything and everyone seems to come alive. Fridays are the start to your relaxing, or perhaps adventurous, Spring weekend. If a warm Friday afternoon wasn’t enough reason to smile, we are here to give you three more! 1. Vermont Senate Approves GMO Labeling Bill The Vermont Senate has recently approved a bill that…

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