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The 10 Most Pinned Paleo Recipes of 2016- Have You Saved Them Yet?

December 8, 2016 / Posted in: Avoiding Toxins, Healthy Food, Paleo, Recipes, Weight Loss / Tagged: AIP, bacon, Chocolate, Dessert, paleo, pinterest

***The 10 Most Pinned Paleo Recipes of 2016*** At 224.2k Pins and counting this Paleo friendly Twix Inspired recipe from Bakerita takes the cake! Wow, they look too good to be true! HOMEMADE TWIX BARS (GF, PALEO + VEGAN) This Paleo friendly peanut noodles recipe from Kelly and the Cricket has achieved over 220.5k Pins thus far and is described as “ridiculously addicting” but no worries, it’s healthy! Crazy Good Peanut Noodles {Quick&Easy, Gluten-Free,…

Perfectly Paleo High Protein Pudding

November 8, 2016 / Posted in: Healthy Food, Helpful Tips, Paleo, Recipes / Tagged: Chocolate, protein, pudding

If I told you right now that you could eat this decadent, creamy, chocolatey dessert and it could strengthen your entire body would you believe it? Much like Popeye to his spinach, this 100% natural, paleo, high protein, super healthy chocolate pudding recipe includes an important (possibly magical) key ingredient that can be added to almost any food or drink for amazing health benefits for your entire body inside and…

Protein Packed Acai Bowl [Paleo and Gluten free options]

January 8, 2016 / Posted in: Dietary Supplements, Healthy Food, Paleo, Recipes, Weight Loss / Tagged: Acai, Bowl, Fiber, paleo, protein

This beautiful arrangement is packed with Protein, Fiber, Vitamin C and more. The Acai berry is one of the most nutritious and powerful super foods in the world. Acai provides a remarkable concentration of antioxidants, fiber and healthy fats that can make you feel and look as fabulous as the bowl itself! Here is how I made my acai bowl: Blend Together and Place in a Bowl 1 Banana 1/4 cup Almond Milk 2…

Summer Recipes & Paleo Books – Perfectly Interesting Health News – July

July 30, 2015 / Posted in: Dietary Supplements, GMO Awareness, Health and Wellness News, Healthy Food, Weston A. Price / Tagged: bike, D.A.R.K, food, gmo, icecream, monsanto, mustard, sandwiches, smore, waste, watermelon

Welcome to the July 2015 collection of Perfectly Interesting Health News! Each month we gather interesting health and wellness news, condense it, and share it with you! This month’s edition includes updates on the war against GMOs, information on the D.A.R.K act, Paleo book recommendations, exercise tips and some delicious recipes to celebrate fun holidays in August! GMO Update- Power to the People! More companies are recognizing the growing demands of…

Strawberry Recipe Roundup: Gluten Free (Paleo) Shortcake & Vegan Crisp

June 12, 2015 / Posted in: Healthy Food, Paleo, Recipes, Shakes & Smoothies / Tagged: desserts, freezing, gluten free, paleo, recipes, shortcake, strawberries, vegan, Weston A. Price

It’s that time of year again … strawberry picking season! Woo Hoo! Here’s a quick list of links to my favorite strawberry recipes. I include substitution information to make recipes Paleo or Vegan. I hope you enjoy them as much as I do! Shortcakes – Gluten Free with Almond Flour, and Paleo / Vegan Options I love cooking with almond flour and prefer the taste to white flour. As an added…

5 Delicious Paleo Treats – Desserts and Snack Crackers (Gluten Free & Low Carb)

February 22, 2015 / Posted in: Healthy Food, Recipes / Tagged: Coconut Oil Recipes, desserts, gluten free, gluten-free desserts, gluten-free recipes, low carb, paleo, recipes

Why Paleo? I appreciate the Paleo concept of eating lots of fruits and vegetables, protein and healthy fats, and NOT COUNTING CALORIES.

Gluten-Free / Vegan / Paleo Fruit Crisp

July 11, 2014 / Posted in: Recipes / Tagged: breakfast, coconut oil, Dessert, egg free, gluten free, gluten-free recipes, nut-free, recipe, vegan, vegetarian, WAP

This post was originally written for Strawberry Rhubarb Crisp, but the basic recipe works for any fruit crisp. The recipe below includes modifications for Apple Crisp; and I’ve added Paleo substitutions at the end of the ingredients list. Enjoy! Here’s another awesome strawberry recipe! Check out last week’s post for Gluten-Free Shortcake. Our local farms are still picking strawberries, and I am more than happy to eat them. I heart…

Healthy Chocolate Coconut Cream Pie- Vegan and Paleo Friendly

November 6, 2013 / Posted in: Healthy Food, Recipes / Tagged: coconut oil, dairy-free, Dessert, egg free, recipe, vegan, vegetarian, WAP

I’ve been on a healthy pie kick lately. Maybe it’s the rapidly approaching Holiday Season or maybe it’s just my love for making desserts a little bit healthier, either way, I guarantee you’ll love my latest recipes! This Chocolate Coconut Cream Pie is a dessert that you can feel good about. Why? Because it’s packed with satisfying healthy fats, antioxidant rich cacao, and it’s sweetened with naturally occurring, low glycemic,…

Healthy Pumpkin Pie with Coconut Whipped Cream- Vegan and Paleo Friendly!

October 29, 2013 / Posted in: Healthy Food, Recipes / Tagged: coconut, coconut oil, dairy-free, Dessert, egg free, fall, halloween, healthy, pumpkin, pumpkin pie, recipe, thanksgiving, vegan, vegan pumpkin pie, vegetarian, WAP

How much do we love pumpkin pie this time of year? Flaky crust, sweet yet spicy pumpkin custard, rich whipped cream- all of the flavors of Fall wrapped up into the perfect bite… YUM! Not to mention, when pumpkin pie is made with wholesome nutrient dense ingredients, it’s healthy enough to eat all the time! But… all of that cream, and those eggs… what’s a vegan to do!? Luckily, we’ve come…

The Perfect MCT Oil

October 27, 2023 / Posted in: Uncategorized

Finding the PERFECT brand … We spent 18 months researching and trying to find an MCT oil with everything you would want and none of what you don’t want. They said, We decided… It Took 18 Months to Find the PERFECT MCT OIL for You, But It Was Worth The Wait!