Spring is finally here!!! Just in time for the end of my 21 Day Detox experience. I lost a good amount of weight and feel “cleaner”, but most importantly I have learned a few new eye opening perspectives on food and health! #1. Count Chemicals Not Calories It’s amazing how we can eat any amount of a food that is clean (aka not processed and full of chemicals) and have…
Read moreDay 4 of my 21 Day Detox, and I am happy to report that there has been no need to tie me down to keep me from my beloved iced coffee and chocolate. I take it one day at a time, consider each day an accomplishment, and remember that there are important reasons for doing this… my family and me. The First Four Days The first days were the hardest. Not…
Read moreWhen I think of the word detox I think of people strapped to a hospital bed screaming and sweating while the drugs are leaving their system. Why in the world would I ever want to put myself through something like that? I Am a Busy Mom Who Has Gained a Lot of Weight Over the past few years I put some extra weight on (pregnancies … babies), but now I…
Read moreDo you eat food? Do you drink water? Do you live on the planet earth? If you answered yes to any of the previous questions, then unfortunately you’ve been exposed to toxins. In this toxic world we live in, the human body’s liver has a lot of work to do. Why is Your Liver SO Important? First of all, a person cannot survive without their liver and it is the…
Read moreWelcome to the final article of our Liver Detox 101 series! We have already discussed how milk thistle, turmeric, artichoke leaf, schisandra berry, broccoli sprouts, and cilantro detoxify the liver. In this article, we are going to discuss the health benefits of chlorella for liver detoxification. What is Chlorella? Chlorella is a single celled green algae superfood that works to detoxify your entire body. Chlorella is beneficial for detoxification because it is packed…
Read moreWe took a break from our Liver Detox 101 series over the holidays, but there are still two more articles left in the collection! We have already discussed how milk thistle, turmeric, schisandra berry, artichoke leaf, and broccoli sprouts detoxify the liver. In this article, we are going to discuss the health benefits of cilantro for liver detoxification. What is Cilantro? Cilantro is a uniquely flavored cooking herb and also…
Read morePerfect Supplements would like to thank you for being a part of another awesome year! Thanks to your continued support, we were able to release 4 new products: Perfect Fermented Kale, Perfect Plant Protein Natural, and Perfect Liver Detox Support! Our health blog and social media sites continue to grow followers, and thanks to you, we were able to donate $5000 to the Hunger Project. We wish you the best…
Read moreWelcome to the next article in our Liver Detox 101 series! So far, we have covered the basics on how milk thistle, turmeric, artichoke leaf, and schisandra berry work to detoxify the liver. In this article, we are going to discuss how the next ingredient in Perfect Liver Detox, broccoli sprouts, work to detoxify the liver. What are Broccoli Sprouts? Broccoli is a well-known cruciferous vegetable superfood that you’ve probably…
Read moreIn this series, we have previously discussed how milk thistle, turmeric, and artichoke leaf work to detoxify your liver. In this article, we are going to look at the next ingredient in Perfect Liver Detox– schisandra berry! We went directly to Naturopath and Liver Detox Expert, Dr. LePore, to find out how schisandra berry aids in liver detoxification. What is Schisandra Berry? Schisandra chinensis berries are tiny, bright red berries…
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