I’m far from missing summer, but I know some of you might be. I’ll admit it, the school year is significantly more hectic than the summertime (but fall is still my favorite). If you need a boost of energy, and walk down summertime memory lane, try the this Creamsicle Green Smoothie. I know it’s hard to find local oranges this time of year, especially for us New Englanders, but organic…
Read moreI wanted to create an ice cream that resembled the flavors of Banana Bread, one of my favorite Fall treats. I also wanted to create an ice cream that was gluten-free and vegan, with all natural ingredients. I had heard of making ice cream from bananas before, and this method seemed perfect because I already had my heart set on the Banana Bread flavor. With three simple ingredients, I created…
Read moreI might be getting ahead of myself, but Fall is here and the temperature is certainly dropping. Pack away the shorts and bring out the sweaters! Cool weather calls for hot beverages, especially on those chilly fall nights. Many warm beverages come to mind, but I’d like to offer a twist on a cold weather classic. When it comes to sweets, I love combining the goodness raw cacao with the…
Read moreThis is the greenest smoothie that will ever come out of your blender. This delicious smoothie contains every nutritious and delicious green we could think of including spinach, kale, spirulina, chlorella, oat grass, barley grass, wheatgrass and more. Sweetened with the goodness of coconut oil and raw honey, this is a smoothie that tastes as good as it will make you feel. The Greenest Smoothie 1 1/2 cups almond milk…
Read moreThis Beauty Smoothie was adapted from one of our favorite brands. It has all the essential vitamins and minerals to keep your skin, hair and nails healthy and beautiful. The added boost of Perfect Plant Protein will help keep you feeling full and energized through out the day. Ingredients: 8 oz of Coconut Milk 1 to 2 Scoops of Perfect Plant Protein ½ cup of Aloe Vera Flesh ½ cup of Sliced…
Read moreThis Green Goodness Detox Smoothie works to give you over 100 nutrients that your body needs while detoxifying and stimulating your organs. Drink this smoothie throughout the day for maximum detoxifying benefits. Green Goodness Detox Smoothie 1/4 inch fresh ginger, grated 1 bunch fresh mint 1 cup pineapple, chopped 2 large cucumbers, chopped ¼ cup fresh lemon juice 1 scoop Perfect Fermented Kale 1 scoop Perfect Aquatic Greens Powder…
Read moreKick start your morning with a great tasting smoothie full of antioxidants that will boost your energy throughout the day! This healthy smoothie will also stabilize your blood sugar levels and keep you feeling full. Berry Antioxidant Smoothie 1 cup Unsweetened Pomegranate Juice 1/2 cup Wild Blueberries 1/2 cup Blackberries 1/2 cup Strawberries 1/2 cup Raspberries 1-2 scoops of Perfect Acai Powder Directions: Combine berries, Perfect Acai Powder, and pomegranate juice…
Read moreLooking for a tasty way to punch up your morning tea or coffee with some antioxidants, healthy oils, and other nutrients? Check out this healthy recipe that I enjoy every morning; I call it my Perfect Morning Smoothie. Tastes Great Hot or Cold One of the things I like most about this recipe is that it reminds me of Hot Chocolate Chai on winter mornings, or I can mix it up in a blender…
Read moreThese recipes are for those of you who prefer smoothies to capsules; or maybe you just want to add the health benefits of super-food acai to your diet in more creative ways. 100% pure, organic, and freeze-dried Perfect Acai is available in a convenient, scoopable jar. Try it in one of these delicious acai recipes. Drink these two acai smoothie recipes right after blending, or pour them into homemade popsicle-makers for…
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