The holidays are approaching at a rapid pace. Don’t have the time to search the entire internet for the best Holiday recipes? Well we have spared you some time and collected some healthy holiday recipes here for you to utilize when planning your menu. Enjoy! Appetizers Crunchy Low-Carb Snacks Ditch the chips and put out these healthy low carb snack alternatives 10 Whole Food Snack Ideas Includes…
Read moreWelcome to the July 2015 collection of Perfectly Interesting Health News! Each month we gather interesting health and wellness news, condense it, and share it with you! This month’s edition includes updates on the war against GMOs, information on the D.A.R.K act, Paleo book recommendations, exercise tips and some delicious recipes to celebrate fun holidays in August! GMO Update- Power to the People! More companies are recognizing the growing demands of…
Read moreReal Food for Rookies is a revised and updated version of Kelly the Kitchen Kop’s first successful book: The Real Food Ingredient Guide. Kelly dedicated this book to her mother, who lovingly created happy memories of cooking real food together. This book is easy to read with tons of helpful information, inspirational quotes, and humorous images that made me laugh out loud! Five Key Things I Learned from Reading Real Food For Rookies: What real food actually…
Read moreDo you eat food? Do you drink water? Do you live on the planet earth? If you answered yes to any of the previous questions, then unfortunately you’ve been exposed to toxins. In this toxic world we live in, the human body’s liver has a lot of work to do. Why is Your Liver SO Important? First of all, a person cannot survive without their liver and it is the…
Read moreMany people have started to avoid GMOs due to lack of scientific evidence regarding their safety. In wake of the rising trend, Jimmy Kimmel took to the streets to ask people a simple question: What does GMO stand for? GMOs are genetically modified organisms and they are found in the food we eat the products we use. Evidence suggests that genetically modified foods may be bad for our health and…
Read morePerfect Supplements believes that the majority of your nutrients should come from food. For that reason, WE LOVE FOOD and we also love food bloggers. Kristen of Food Renegade writes wonderful articles on the benefits of whole food nutrition while teaching her readers what they should and should not feed their family. Her blog also provides wonderful recipes and tutorials to help put those healthy foods on the table. In…
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