protein

Homemade Frozen Yogurt in Three Holiday Flavors

November 19, 2012 / Posted in: Healthy Food, Recipes / Tagged: Dessert, eggnog, frozen yogurt, gluten free, peppermint, plant protein, protein, pumpkin, recipe, snack, WAP

Looking for a less traditional treat to serve this Thanksgiving? Delight your family with three holiday flavors of delicious homemade frozen yogurt. Pumpkin, Eggnog, Peppermint, Oh My! Super healthy, all natural, and sure to satisfy any holiday flavor sweet tooth! Enjoy on its own or on top a delicious homemade pie or strudel.

Creamiscle Green Smoothie

October 5, 2012 / Posted in: Healthy Food, Recipes, Shakes & Smoothies / Tagged: breakfast, drink, egg free, fermented kale, gluten free, green, green smoothie, Green Smoothies, Kale, nut-free, protein, recipe, snack, Sunwarrior, vegetarian

I’m far from missing summer, but I know some of you might be. I’ll admit it, the school year is significantly more hectic than the summertime (but fall is still my favorite). If you need a boost of energy, and walk down summertime memory lane, try the this Creamsicle Green Smoothie. I know it’s hard to find local oranges this time of year, especially for us New Englanders, but organic…

Banana Bread ‘Ice Cream’

September 11, 2012 / Posted in: Healthy Food, Helpful Tips, Recipes / Tagged: banana, banana bread, breakfast, dairy-free, Dessert, drink, gluten free, ice cream, paleo, plant protein, protein, raw, smoothie, snack, vanilla, vegetarian, WAP

I wanted to create an ice cream that resembled the flavors of Banana Bread, one of my favorite Fall treats. I also wanted to create an ice cream that was gluten-free and vegan, with all natural ingredients. I had heard of making ice cream from bananas before, and this method seemed perfect because I already had my heart set on the Banana Bread flavor. With three simple ingredients, I created…

Delicious Protein Waffles

July 31, 2012 / Posted in: Healthy Food, Recipes / Tagged: breakfast, dairy-free, egg free, healthy, nut-free, plant protein, protein, protein powder, recipe, Sunwarrior, sunwarrior protein, vegan, vegetarian, waffles

These waffles are packed with nutritious Perfect Plant Protein to help keep you feeling full and satisfied throughout the day. One recipe includes eggs while the other is completely vegan. Pick the one that is perfect for you! Regardless of which recipe you pick, these waffles are sure to provide the delicious protein you need. Ingredients: 2 Eggs 1 Tbsp water 4 Tbsp Ground Flaxseed ½ Scoop Perfect Plant Protein…

Blog Spotlight: Food Renegade

July 9, 2012 / Posted in: Healthy Food, Helpful Tips / Tagged: aquatic greens, blogs, Chlorella, coconut oil, fermented cod liver oil, food, green pasture, Health, Nutrition, protein, soy, Spirulina, Sunwarrior

Perfect Supplements believes that the majority of your nutrients should come from food. For that reason, WE LOVE FOOD and we also love food bloggers. Kristen of Food Renegade writes wonderful articles on the benefits of whole food nutrition while teaching her readers what they should and should not feed their family. Her blog also provides wonderful recipes and tutorials to help put those healthy foods on the table. In…

Perfect Beauty Smoothie

July 2, 2012 / Posted in: Healthy Food, Recipes / Tagged: beauty, coconut oil, dairy-free, Dessert, drink, egg free, gluten free, Health, nut-free, Nutrition, protein, recipe, smoothie, snack, Sunwarrior

This Beauty Smoothie was adapted from one of our favorite brands. It has all the essential vitamins and minerals to keep your skin, hair and nails healthy and beautiful. The added boost of Perfect Plant Protein will help keep you feeling full and energized through out the day. Ingredients: 8 oz of Coconut Milk 1 to 2 Scoops of Perfect Plant Protein ½ cup of Aloe Vera Flesh ½ cup of Sliced…