Healthy Weight Gain: 5 Quick Tips and 5 Healthy Recipes

When the obvious solution to “just eat more” isn’t working. The topic of losing weight has been a major issue for most people in our society.  What about gaining weight?  For those who are genetically thin or have an overachieving metabolism, it may be hard to move that scale in a positive direction.  Sometimes the obvious solution, to just eat more, doesn’t work. Here are 5 quick tips on gaining…

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Energy Boosting Citrus Smoothie

This smoothie combines the latest superfood, baobab, with fresh oranges and bananas for a tropical citrus burst of energy. Baobab has an exotic citrus flavor that pairs perfectly with most fruit smoothies. Baobab is an energy boosting superfood because it is filled with antioxidants, fiber, and important minerals such as calcium, iron, potassium, and magnesium. In fact, Baobab has more antioxidants that Goji Berries with over 1400 ORAC units per…

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Top 5 Green Smoothie Recipes and a NEW PRODUCT!!!

In order to celebrate the launch of our newest product, Perfect Fermented Kale, we have created list of our Top 5 Green Smoothie Recipes! These smoothies are nutrient dense, tasty, and easy to make! Perfect Fermented Kale can be easily added to your favorite juice or smoothie. Here are our top five picks… Top 5 Green Smoothie Recipes Creamiscle Green Smoothie Green Pina Colada Smoothie The Greenest Smoothie Green Goodness…

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Spiced Eggnog Protein Shake

Can you believe it’s December ALREADY? Here at Perfect Supplements, we’ve already decked the halls and started our Christmas shopping. The radio is playing Christmas songs and houses are beginning to light up with festive decorations. As the flavors of fall transcend into the flavors of winter, we wanted to bring you a healthy and delicious protein shake that is perfect for the holidays. When eggnog is made from wholesome…

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Pumpkin Pie Protein Shake

MMMM, is there anything better than pumpkin pie? Rich, creamy, seasonal pumpkin – that delicate yet spicy Fall flavor – all wrapped up in a nutty, flaky, homemade crust! Nothing is better than pumpkin pie. In fact, I love pumpkin pie SO MUCH that eating it a couple times per season is NEVER enough. Unfortunately, I do not have the time nor metabolism to cook and eat homemade pumpkin pie…

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Coconut Banana Breakfast Shake

This shake is perfect for breakfast because it is more than filling enough to keep you satisfied until lunch. In fact, I split this shake in half and didn’t even finish my half! With a dose of clean carbohydrates, healthy fats, plant based protein, and superfood bee pollen- this shake is a complete meal in glass. Did I mention that it’s delicious? Coconut Banana Breakfast Shake 2 bananas, sliced and…

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Banana Nut Protein Shake

If you liked our 3 Ingredient Banana Bread ‘Ice Cream,’ you are going to LOVE our Banana Nut Protein Shake. A pinch of sea salt gives this shake a boost of electrolytes and the perfect sweet and salty flavor. This shake is tasty enough to have for dessert while being healthy enough to have for breakfast! Give it a shot, you won’t be disappointed. Banana Nut Protein Shake 1 scoop…

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Protein Shakes for Kids: Mango Lassi

Perfect Supplements are for the whole family! In this video, the Perfect Supplements kids will show you how to make a delicious and nutritious Mango Lassi. These kids love Perfect Plant Protein, and they don’t even know that they’re eating raw immune system boosting mushrooms, beneficial enzymes and probiotics, and easily digestible plant based protein! Make sure you keep an eye out for Timmy’s face when he is shaking up…

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Dark Chocolate Acai Smoothie

Acai and dark chocolate combine to create a rich, bold, flavored smoothie that is packed with antioxidants! Perfect Acai is an amazing addition to smoothies, as it freeze dried and loaded with nutrients, blends easily, and can be stored without refrigeration for up to two years. Dark Chocolate Acai Smoothie 4 scoops Perfect Acai 3 tbsp. raw cacao 2 tbsp. raw honey 2 bananas, chopped and frozen 1 cup coconut…

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3 Protein Packed Frappuccino Recipes

Nothing is more tempting than a cool frappuccino on a hot Spring or Summer day. Next time you’re tempted to hit the drive through, refer to this infographic for three excellent protein packed frappuccino recipes and be sure to check out Perfect Plant Protein – Perfect Supplement’s Certified Organic and raw blend of hemp, mushroom, and brown rice protein.

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