Liver Detox 101: Schisandra Berry

In this series, we have previously discussed how milk thistle, turmeric, and artichoke leaf work to detoxify your liver. In this article, we are going to look at the next ingredient in Perfect Liver Detox– schisandra berry! We went directly to Naturopath and Liver Detox Expert, Dr. LePore, to find out how schisandra berry aids in liver detoxification. What is Schisandra Berry? Schisandra chinensis berries are tiny, bright red berries…

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Liver Detox 101: Artichoke Leaf

In the last two articles of this series, we went to Naturopath and Liver Detox Expert, Erica LePore, to find out about the health benefits of milk thistle and turmeric. In this article, we are going to discuss the health benefits of artichoke leaf for liver detoxification. What is Artichoke Leaf? This large thistle-like plant is one of the world’s oldest cultivated vegetables. You’ve probably eaten this vegetable more often…

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Liver Detox 101: Turmeric

Perfect Supplements recently teamed up with Naturopath and Liver Detox Expert Erica LePore. With our combined research and experience, we created Perfect Liver Detox. In the last article of this series, we discussed the benefits of milk thistle for liver detoxification. In this article, we went directly to Dr. LePore to learn more about the health benefits of turmeric for liver detoxification. What is Turmeric? A common yellow cooking spice…

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Liver Detox 101: Milk Thistle

Perfect Supplements recently teamed up with Naturopath and Liver Detox Expert Erica LePore. With our combined research and experience, we created Perfect Liver Detox. This supplement contains milk thistle, among other natural liver detoxifying herbs. We went directly to Dr. LePore to learn more about the health benefits of milk thistle and to learn why milk thistle is such a superstar when it comes to detoxifying your liver. What is…

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The Top 10 Places to Buy Eco-Friendly Christmas Gifts in 2014

The holiday season is hectic enough with busy schedules, heavy traffic, and unpredictable weather. With so much running around to do, it can be hard to find gifts that your friends family will love that are also sustainable and ethically responsible.  Last year, Perfect Supplements published its 2013 Eco-Friendly Gift Giving Guide that featured Etsy, Uncommon Goods, Ten Thousand Villages, Equal Exchange, and America’s Best Organics. This year, we have…

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Do You Know What GMO Stands For?

Many people have started to avoid GMOs due to lack of scientific evidence regarding their safety. In wake of the rising trend, Jimmy Kimmel took to the streets to ask people a simple question: What does GMO stand for? GMOs are genetically modified organisms and they are found in the food we eat the products we use. Evidence suggests that genetically modified foods may be bad for our health and…

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The Farmers Markets of the Future

When people come to the realization that our modern food system simply is not healthy, they want to find food that is as close to nature as possible- sustainably grown and harvested by a farmer that they trust. Even if you live in a state where local food is hard to find, you may have noticed the increase in farmers markets in your area in recent years. The Farm to…

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What Weston A. Price Knew All Along…

FAT WON’T MAKE YOU FAT! In fact, new scientific evidence suggests that fat is actually good for you, and mainstream media is finally catching on. In the last 6 months, the New York Times has posted several articles citing studies on dietary fat intake. The articles explain that strong evidence now suggests that people can reduce their risk of heart disease by eating less carbohydrates and more dietary fat, with…

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Eco-Friendly Back to School Shopping Guide

As important as it is to get your child prepared for the school  year, it is equally important to make environmentally friendly buying choices. Our planet is covered in plastic, the problem does not seem to improving, and we are certainly experiencing the devastating effects. You can improve the health of both your family and the planet by choosing eco-friendly back to school items. Here is Perfect Supplements’ list of…

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